Protein Solutions

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Protein Solutions

(7 Recipes) Created by RUNNER4JESUS

Recipes in this Collection

Very Good 4.7/5 (3 ratings) Protein Powder Peanut Butter Balls Protein snack for post workout Submitted by JHENGESH Carbs: 7.5g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 3.4g \| Calories: 75.9	O.K. 2.5/5 (4 ratings) Protein Powder Cookies Carbs: 1.6g \| Fat: 7.4g \| Fiber: 0.7g \| Protein: 5.1g \| Calories: 88.8
Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1	(no ratings) Protein Powder & Wheat Mini Pancakes Awesome way to get some whole grains and protein into a fluffy pancake! Delicious with some sugar free syrup. Submitted by KEEPITMOVIN_H2O Carbs: 5.3g \| Fat: 0.6g \| Fiber: 0.7g \| Protein: 5g \| Calories: 45.6
O.K. 2.8/5 (4 ratings) Protein Fudge Protein loaded dessert Submitted by LLLCB33LLL Carbs: 11.3g \| Fat: 1.8g \| Fiber: 1g \| Protein: 26.3g \| Calories: 167.5	Good 3.0/5 (1 rating) Pumpkin Protein Bread This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! Submitted by ROSALIE46 Carbs: 23.1g \| Fat: 2.2g \| Fiber: 5.3g \| Protein: 8.5g \| Calories: 142.8
Incredible! 5.0/5 (3 ratings) Protein Powder Chocolate Frappucino I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer. Submitted by AMBERLOU_87 Carbs: 42.1g \| Fat: 7.9g \| Fiber: 0g \| Protein: 20g \| Calories: 310.3

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Very Good 4.7/5 (3 ratings) Protein Powder Peanut Butter Balls Protein snack for post workout Submitted by JHENGESH Carbs: 7.5g \| Fat: 4.1g \| Fiber: 0.7g \| Protein: 3.4g \| Calories: 75.9	O.K. 2.5/5 (4 ratings) Protein Powder Cookies Carbs: 1.6g \| Fat: 7.4g \| Fiber: 0.7g \| Protein: 5.1g \| Calories: 88.8
Very Good 4.1/5 (44 ratings) High-Protein, Low-Sugar Blueberry Muffins Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g \| Fat: 7.4g \| Fiber: 2.8g \| Protein: 8.7g \| Calories: 173.1	(no ratings) Protein Powder & Wheat Mini Pancakes Awesome way to get some whole grains and protein into a fluffy pancake! Delicious with some sugar free syrup. Submitted by KEEPITMOVIN_H2O Carbs: 5.3g \| Fat: 0.6g \| Fiber: 0.7g \| Protein: 5g \| Calories: 45.6
O.K. 2.8/5 (4 ratings) Protein Fudge Protein loaded dessert Submitted by LLLCB33LLL Carbs: 11.3g \| Fat: 1.8g \| Fiber: 1g \| Protein: 26.3g \| Calories: 167.5	Good 3.0/5 (1 rating) Pumpkin Protein Bread This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! Submitted by ROSALIE46 Carbs: 23.1g \| Fat: 2.2g \| Fiber: 5.3g \| Protein: 8.5g \| Calories: 142.8
Incredible! 5.0/5 (3 ratings) Protein Powder Chocolate Frappucino I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer. Submitted by AMBERLOU_87 Carbs: 42.1g \| Fat: 7.9g \| Fiber: 0g \| Protein: 20g \| Calories: 310.3