Stretch your party budget by turning pricey smoked salmon into a tasty dip! It's ready in no time and is sure to impress your guests.

Submitted by CHEF_MEG

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Sweet and tangy oranges pair perfectly with rich, salty miso.

Submitted by CHEF_MEG

Biting into a perfectly crispy fried shrimp is so satisfying. The 10 grams of fat per serving? Not so satisfying. This dish has all the crunch, with much less fat.

Submitted by CHEF_MEG

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Very easy and very delicious!

Submitted by MEANMOM1015

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

Submitted by DIMPLES807

This is a great twist to the usual stir-fry and always a big hit!

Submitted by MOMMIE2E

This spicy Thai-inspired recipe will give your guests the freedom to enjoy these wraps anyway they want!

Submitted by GORTONS_RECIPES

Turn any night into a special occasion with this 20-minute meal inspired by a Parisian bistro.

Submitted by SP_STEPF

Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.

Tastes just like the Chinese restraunts do it!!!
Also try this Szechuan recipe with Chicken, Beef or Tofu instead of Shrimp!

Submitted by LILSTARLET

An alternative to fattening take out chinese.

Submitted by CELTICKIMI

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

Submitted by JAUDON

Easy, delicious and HEALTHY sushi!!!

Submitted by SARAGRIFFIN

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Submitted by ALLYSPEIRS

This is good for using up all those garden vegetables that are low in calories but high in vitamins.

Submitted by MOMSCHRIEF

A great way to use up left-over rice sitting in the refrigerator! A few of the ingredients I've used here are not exactly 'traditional', but in the end it tastes wonderful! :) I've worded the ingredient list with generic measurements, but I also weighed my ingredients, and used those to calculate the nutritional information. I've included my gram weights in parentheses below if you find them of use! :) [Created 2007-12-20.]

Submitted by CURVES_N_CURLS

This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal.

Submitted by HARDBOILEDBLOND

These are a yummy treat, hard not to over indulge! I got this from the Kraft Foods website

Submitted by CSHOLL24

Cheating, using bottled peanut sauce. Still yummy, though!

Submitted by 4A-HEALTHY-BMI

This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Cookbook creator says: Can use tuna or salmon.

Submitted by CHEF_MEG

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

These salmon burgers are a unique and delicious spin on a familiar favorite. The Asian-inspired homemade coleslaw is super easy to make and tastes great.

Submitted by GORTONS_RECIPES

This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.

Submitted by CHEF_MEG

When a fast easy to make dish is needed, I make this and cook it on the griddle. I use
ketchup as a garnish, I accompany it with rice
topped with black beans...or cheese grits and spinach or turnips.

Submitted by JANEINE

Flavorful tilapia is a perfect match with your favorite roasted root vegetables.

Submitted by GORTONS_RECIPES