Recipe Collections
 

Alex's Recipes

(37 Recipes) Created by 33134JM

Recipes in this Collection

Almost Fat Free Dark Chocolate Pudding
Very Good 4.4/5

Chocolate, indulgent and virtually FAT FREE!!!
Serves 4

Submitted by CAZSCHAOS

Carbs: 26g | Fat: 2.7g | Fiber: 0g | Protein: 4.6g | Calories: 145
Very Good 4.5/5

This is an easy and yummy dessert that you can enjoy guilt free!

Submitted by LANALOUISE

Carbs: 19.5g | Fat: 2.2g | Fiber: 3.2g | Protein: 4.3g | Calories: 109.9
Pumpkin Harvest Bread Pudding
Good 3.9/5

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

Submitted by MAGNOLIAHONEY

Carbs: 34.1g | Fat: 0.8g | Fiber: 6g | Protein: 8.8g | Calories: 164.9
Arroz con Leche( Rice with milk pudding) very delicious, Venezuelan Style
Very Good 4.3/5

Delicious typical Venezuelan Sweet! is my favorite!and simple to do

Submitted by VICKYKENSHIN

Carbs: 26.8g | Fat: 0.9g | Fiber: 0.2g | Protein: 3.1g | Calories: 124.9
Incredible! 5.0/5

This recipe is adapted from a desert served at the Thornton Winery in Temecula, California

Submitted by SCOTTY51

Carbs: 35.6g | Fat: 7.1g | Fiber: 2.1g | Protein: 5.7g | Calories: 224.8
Incredible! 5.0/5

You can add pecans, raisins and cranberries as a little extra or just play around with the ingredients and find what works the best for you.

Submitted by SHOEGAL182

Carbs: 22g | Fat: 10.4g | Fiber: 0g | Protein: 4.1g | Calories: 203.8
Incredible! 5.0/5

This is sooo yummy, you won't miss pumpkin pie. And is as filling as a dessert can be!

Carbs: 34.1g | Fat: 0.8g | Fiber: 6g | Protein: 8.8g | Calories: 164.9
Very Good 4.0/5

Submitted by YVEWEBB

Carbs: 41.2g | Fat: 8.1g | Fiber: 4.7g | Protein: 15g | Calories: 292.5
Very Good 4.0/5

As someone who grew up with bread pudding, I've found it really hard to do without. So, I've been experimenting with ingredients and this is what I've come up with so far.

Submitted by KELLIEFITZ10

Carbs: 24.1g | Fat: 3.2g | Fiber: 4g | Protein: 5.1g | Calories: 140.1

Extra low fat and calories for such a decadent chocolate dessert. You can add a scoop of chocolate or natural whey protein isolate for extra protein, also. Don't forget to calculate these nutrition values, though!

Submitted by STALEAN

Carbs: 18.6g | Fat: 2.1g | Fiber: 1.8g | Protein: 5.9g | Calories: 143.6

This is a recipe that I found on another website while looking for a healthier version of my favorite bread pudding.

Submitted by DIANEG104

Carbs: 39.2g | Fat: 3.3g | Fiber: 2.8g | Protein: 9g | Calories: 214.6

With pure cocoa and dark chocolate, this dessert is certain to satisfy those chocolate cravings.

Submitted by BIG_SCOTS_LASS

Carbs: 21.6g | Fat: 5.2g | Fiber: 0.9g | Protein: 7.8g | Calories: 165.9

This recipe was super easy! The milk is 2 teaspoons. (SP would not let me enter tsp, only ozs, into the calculator.)

Submitted by ELDERROSE

Carbs: 12.5g | Fat: 5.6g | Fiber: 2.6g | Protein: 10.1g | Calories: 144.6

I made this for Mama on 8/5/11. It was delicious and easy to make. It's like a custard which makes it easy and simple. I used home-grown apples which may not be the best "baking" apples. Would try with some others from the store next time that might prove more flavorful and better baking as well. But still was delicious for breakfast this fine day....which happens to be the 26th year anniversary since I got my job at STandard Insurance Company! Also is Lucy Ricardo's 100th if she had stayed around to enjoy it.

Submitted by ANNJUSTONCE

Carbs: 41.9g | Fat: 5.7g | Fiber: 2.8g | Protein: 8.9g | Calories: 260.1

Fat Free and fast as making a bowl of oatmeal! This is an adaptation of granny's recipe. It can be baked in the oven for 45 min to an hour or you can pop it in the microwave! It doesn't brown nicely, but it tastes pretty close.

Submitted by RAMBOLING

Carbs: 95.8g | Fat: 0.6g | Fiber: 3.1g | Protein: 10.6g | Calories: 360.3

This is a wonderful warm dessert that tastes great with ice cream and caramel

Submitted by NALLIE01

Carbs: 17.7g | Fat: 1.7g | Fiber: 2.6g | Protein: 4.5g | Calories: 94.6

Submitted by SPUTNIK1955

Carbs: 25.3g | Fat: 5.8g | Fiber: 2.3g | Protein: 9.7g | Calories: 172.5
Self-Crust Pumpkin Pie
Very Good 4.7/5

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.2/5

Submitted by AMYKAREENA

Carbs: 26.6g | Fat: 2.7g | Fiber: 1.4g | Protein: 1.8g | Calories: 135.3
Best Ever Banana Chocolate Chip Muffins
Very Good 4.6/5

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

Carbs: 20.6g | Fat: 2.5g | Fiber: 1.8g | Protein: 1.7g | Calories: 103.4

This recipe was taken from a magazine that my daughter brought home from school.

Submitted by KYLEWALLS

Carbs: 43.7g | Fat: 7.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 257.2

Submitted by JAZZERGAL503

Carbs: 20.7g | Fat: 2.1g | Fiber: 3.2g | Protein: 4.5g | Calories: 118.2

WW friendly bread pudding

Submitted by BUDDYSGIRL50

Carbs: 26.9g | Fat: 2.5g | Fiber: 3.8g | Protein: 6g | Calories: 143.1
Very Good 4.6/5

Submitted by TIDYMOM

Carbs: 25.2g | Fat: 1.3g | Fiber: 0.7g | Protein: 3g | Calories: 136.4

Submitted by ASTROUP

Carbs: 48.9g | Fat: 2.3g | Fiber: 0.4g | Protein: 1.2g | Calories: 840.9
Very Good 4.5/5

Submitted by TNORTHRUP69

Carbs: 15.2g | Fat: 2.6g | Fiber: 0.6g | Protein: 1.1g | Calories: 85.3
Guilt Free Chocolate Cake
Very Good 4.3/5

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

Carbs: 30.5g | Fat: 1g | Fiber: 3.2g | Protein: 5g | Calories: 132.5
Fat Free Moist Chocolate Muffins
Very Good 4.9/5

Deliciously light, moist and chocolatey! What can be better than that? Add in 1/2 C. chocolate chips to the batter and they will only be 140 calories!

Submitted by VTERHART

Carbs: 25.2g | Fat: 0.5g | Fiber: 2.4g | Protein: 2.9g | Calories: 112.9
Peanut Butter Fudge Protein Bars
Very Good 4.4/5

These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack.

Submitted by CTCLOUGH

Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
Very Good 4.8/5

This is a great, easy pie to make.

Submitted by JAMIE_WOODLIEF

Carbs: 31.5g | Fat: 4.7g | Fiber: 1g | Protein: 3.4g | Calories: 187.5
Chocolate Cinnamon Bread Pudding
Very Good 4.2/5

When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch.

Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
Five Minute Chocolate Mug Cake
Good 3.4/5

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

Carbs: 42.7g | Fat: 0.5g | Fiber: 1.5g | Protein: 6.3g | Calories: 198.1
Low Fat Dark Chocolate Muffins
Very Good 4.6/5

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

Carbs: 38.9g | Fat: 6.9g | Fiber: 4g | Protein: 3.9g | Calories: 216.9
Low fat/cal one serving chocolate cake
Good 3.5/5

Great for a sweet end to a healthy meal! Easy, a guilt-free indulgence. With this recipe you're less than 5 minutes from chocolatey goodness.

Submitted by STARLITSHADOWS

Carbs: 25.6g | Fat: 2.4g | Fiber: 2.8g | Protein: 2.4g | Calories: 117.7
Single Serving Cookie
Very Good 4.8/5

For when you're REALLY craving something fresh-baked and sweet, but know you don't have the will power to leave the rest of the batch alone. Makes one decent-sized cookie.

Submitted by TEMPESTE

Carbs: 26.6g | Fat: 8g | Fiber: 0.4g | Protein: 2.3g | Calories: 185.8
Very Good 4.9/5

This recipe is so delicious and easy. You can substitute the gelatin and yogurt for any flavor you like such as strawberry, lemon, or orange.

Submitted by SATURN_GIRL87

Carbs: 24.2g | Fat: 6g | Fiber: 0.5g | Protein: 3.5g | Calories: 170.4
Very Good 4.4/5

Submitted by RHONDA711

Carbs: 6.7g | Fat: 0.4g | Fiber: 0.1g | Protein: 2.1g | Calories: 79.2
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