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Week one of Prep Menu Planning

(5 Recipes) Created by CHICHI4322

Recipes in this Collection

(no ratings)

I love this recipe I changed it up from the biggest loser book and added turkey bacon :)

Submitted by CHICHI4322

Carbs: 6.2g | Fat: 5.3g | Fiber: 1.7g | Protein: 21.6g | Calories: 167.4
(no ratings)

Cookbook creator says: lunch and dinner

Submitted by CHICHI4322

Carbs: 33.9g | Fat: 1.2g | Fiber: 9.6g | Protein: 12.4g | Calories: 189.2
(no ratings)

I am tired of buying granola bars so I decided I am going to make them. I chose this recipe off the canyoustayfordinner.com

Submitted by CHICHI4322

Carbs: 33.1g | Fat: 1.5g | Fiber: 1.7g | Protein: 1.8g | Calories: 143.1
(no ratings)

Cookbook creator says: salad topper

Submitted by CHICHI4322

Carbs: 4.1g | Fat: 0.3g | Fiber: 1.1g | Protein: 0.8g | Calories: 22.6
(no ratings)

A great veggie dip made with broccoli.

Submitted by JONESIES

Carbs: 5.2g | Fat: 2.3g | Fiber: 1.9g | Protein: 1.7g | Calories: 43.6
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