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Saint Stuff

Recipes I like... Some original, some adapted, some stolen ;-)

(23 Recipes) Created by SAINTFOU

Recipes in this Collection

(no ratings)

Submitted by WHO4FAN

Carbs: 5g | Fat: 0g | Fiber: 0g | Protein: 1.5g | Calories: 24.6
Better Breakfast Casserole
Very Good 4.2/5
(27 ratings)

This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.

Submitted by CHEF_MEG

Carbs: 8.4g | Fat: 11.2g | Fiber: 0.9g | Protein: 17.4g | Calories: 206.3
(no ratings)

For special occasions, a very fancy version.

Submitted by SAINTFOU

Carbs: 34.8g | Fat: 7.2g | Fiber: 4.4g | Protein: 1.5g | Calories: 197.3
(no ratings)

Submitted by SAINTFOU

Carbs: 7.9g | Fat: 4g | Fiber: 1.8g | Protein: 11.9g | Calories: 115
(no ratings)

Submitted by SAINTFOU

Carbs: 23.7g | Fat: 6.9g | Fiber: 7.5g | Protein: 21.3g | Calories: 278
(no ratings)

Submitted by SAINTFOU

Carbs: 70.2g | Fat: 11.4g | Fiber: 5.4g | Protein: 21.7g | Calories: 464.2
Jalapeno Boats
Very Good 4.0/5
(77 ratings)

A fun appetizer!

Submitted by MISS_KITTY

Carbs: 1g | Fat: 1.7g | Fiber: 0.3g | Protein: 2g | Calories: 27.3
(no ratings)

recipe for sweet Italian sausage. Makes 3 lbs.

Submitted by SAINTFOU

Carbs: 1.2g | Fat: 1.4g | Fiber: 0.2g | Protein: 8.8g | Calories: 70.2
(no ratings)

Appetizer for special occasions

Submitted by SAINTFOU

Carbs: 3.3g | Fat: 3.5g | Fiber: 0.6g | Protein: 10.9g | Calories: 131.5
(no ratings)

A lighter version of a breakfast classic

Submitted by SAINTFOU

Carbs: 11.8g | Fat: 5.1g | Fiber: 1.7g | Protein: 17.3g | Calories: 170.4
(no ratings)

Submitted by SAINTFOU

Carbs: 1.8g | Fat: 1.5g | Fiber: 0g | Protein: 26g | Calories: 129.1
(no ratings)

Submitted by SAINTFOU

Carbs: 18.2g | Fat: 2.1g | Fiber: 4.9g | Protein: 1.2g | Calories: 89.3
(no ratings)

Submitted by SAINTFOU

Carbs: 9.3g | Fat: 0.5g | Fiber: 3.3g | Protein: 4g | Calories: 58.4
(no ratings)

Submitted by SAINTFOU

Carbs: 11.4g | Fat: 0.6g | Fiber: 3.2g | Protein: 5.4g | Calories: 62.3
(no ratings)

Submitted by SAINTFOU

Carbs: 2.7g | Fat: 4.8g | Fiber: 0.3g | Protein: 5.4g | Calories: 82.6
(no ratings)

Submitted by SAINTFOU

Carbs: 26.6g | Fat: 5.6g | Fiber: 9.3g | Protein: 23.7g | Calories: 255.8
Cottage Pie
Very Good 4.0/5
(72 ratings)

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
Incredible! 5.0/5
(1 rating)

This healthy and inexpensive dish was inspired by the beautiful and cheap green cabbages available now at our farmer's market. You can change the spice balance to your tastes - more spice, less spice, Italian spices, Mexican. You can also use meat instead of TVP.

Submitted by RASPBERRYBERET

Carbs: 29.9g | Fat: 1g | Fiber: 8.6g | Protein: 15.7g | Calories: 185.1
Very Good 4.4/5
(12 ratings)

This dish just cries "Summer" and it's one of my favorite dishes to make in late July, early August when the Farmer's Market is flush with these favorite vegetables.

If you prefer, you can peel the eggplant, but we love the added texture and flavor. I often make ahead on Sunday for dinner later in the week as the flavors marry and deepen if allowed to sit a day or two. Serve over whole grain pasta for a healthy vegetarian dinner that your kids will love.

Submitted by COPEKAT

Carbs: 15.2g | Fat: 7.7g | Fiber: 3.6g | Protein: 5.5g | Calories: 141
(no ratings)

Submitted by SAINTFOU

Carbs: 1.1g | Fat: 2.6g | Fiber: 0.5g | Protein: 2.6g | Calories: 35.8
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