This is a wholesome chewy cookie that satisfies the sweet tooth, but isn't just empty calories--it's a great way to incorporate whole grains. Substitute a multi-grain mix for added nutrition and fiber. Add mini chocolate chips, raisins, nuts, or coconut for variation.

Submitted by LIVE_TO_LOVE

By choosing a darker chocolate and fat-free evaporated milk, Chef Meg was able to cut the calories of this chocolate dip in half!

Submitted by CHEF_MEG

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

My sister-in-law experimented with many different recipes to get this right, she is a great cook and we all love her muffins. This can also be put in a bread pan to make banana bread.

Submitted by TRUTHISBEAUTY

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE