breakfast

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breakfast

(8 Recipes) Created by LAYNIEK

Recipes in this Collection

Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3	Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9
Very Good 4.6/5 (55 ratings) Oatmeal pancakes Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g \| Fat: 2.7g \| Fiber: 2.8g \| Protein: 16.7g \| Calories: 181.2	Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8
This recipe has been marked private.	Very Good 4.2/5 (35 ratings) Apple Cinnamon Breakfast Quinoa I love this for breakfast - a gluten free alternative to oatmeal Submitted by SHREWISH Carbs: 35.6g \| Fat: 3.2g \| Fiber: 3.3g \| Protein: 6.1g \| Calories: 229.3
Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.4/5 (60 ratings) Danish Aebleskiver (Pancake Balls) These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g \| Fat: 1.9g \| Fiber: 2g \| Protein: 9.6g \| Calories: 217.9

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Very Good 4.4/5 (111 ratings) Whole Wheat Spiced Pumpkin Pancakes These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here. Submitted by ANNE_SP Carbs: 15.1g \| Fat: 0.5g \| Fiber: 1.9g \| Protein: 3.2g \| Calories: 74.3	Very Good 4.6/5 (73 ratings) Goin' Green Smoothie With the strong flavor of orange and strawberries, combined with creamy banana and a surprisingly smooth taste from spinach, you get at least 2.5 servings of fruit & veggies! Pretty awesome.. Submitted by KRAVMAGAGIRL Carbs: 55.9g \| Fat: 1.4g \| Fiber: 6.4g \| Protein: 5.2g \| Calories: 233.9
Very Good 4.6/5 (55 ratings) Oatmeal pancakes Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g \| Fat: 2.7g \| Fiber: 2.8g \| Protein: 16.7g \| Calories: 181.2	Very Good 4.5/5 (63 ratings) Runner's Oatmeal Blueberry Pancakes Quick and easy HEALTHY and CLEAN pancakes that taste totally indulgent!!! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!!! Perfect for before or after a run..convenient enough even to take on a long run or ride!!! Still taste great eaten cold!!! Submitted by MISSJCISRUNNING Carbs: 18.9g \| Fat: 1.1g \| Fiber: 2g \| Protein: 5.9g \| Calories: 104.8
This recipe has been marked private.	Very Good 4.2/5 (35 ratings) Apple Cinnamon Breakfast Quinoa I love this for breakfast - a gluten free alternative to oatmeal Submitted by SHREWISH Carbs: 35.6g \| Fat: 3.2g \| Fiber: 3.3g \| Protein: 6.1g \| Calories: 229.3
Very Good 4.3/5 (2504 ratings) Applesauce Oatmeal Muffins A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g \| Fat: 0.5g \| Fiber: 1.7g \| Protein: 2.9g \| Calories: 93.5	Very Good 4.4/5 (60 ratings) Danish Aebleskiver (Pancake Balls) These delectable balls are a treat to eat and very filling. Submitted by NEWDAYNEWWAY75 Carbs: 40.9g \| Fat: 1.9g \| Fiber: 2g \| Protein: 9.6g \| Calories: 217.9