Best Spark recipes
(7 Recipes) Created by SYDLETZIII
Recipes in this Collection
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This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g | Fat: 10.6g | Fiber: 1.4g | Protein: 17.3g | Calories: 250.9
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Cookbook creator says: Use in Better Breakfast Casserole and for Sausage and Gravy Submitted by CHEF_MEG Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
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This recipe has been marked private.
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You'll never know these cookies are lower in fat! Customize your cookies by using any flavor of "chips" you prefer! Submitted by PHULLER Carbs: 12.5g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 69.2
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Cookbook creator says: Sauce Submitted by SYDLETZIII Carbs: 14.8g | Fat: 13.3g | Fiber: 2.3g | Protein: 14.4g | Calories: 251.4
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This is a hot chili and the beer is cooked out. 277.1 calories and 18g Total fat per cup. Make sure you can fit it into your diet. Submitted by SYDLETZIII Carbs: 10g | Fat: 18.3g | Fiber: 3.3g | Protein: 14.2g | Calories: 277.1
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Three ingredients, 10 minutes and dinner is ready! Submitted by GOT2RUN Carbs: 25g | Fat: 0.6g | Fiber: 7g | Protein: 9.1g | Calories: 122.7
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