This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.

Submitted by TXCYNDI

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Submitted by PEACHJAM6288

Submitted by ANGIETUNIE

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Start the week off right with sweet and creamy slow cooker oats for breakfast. The evaporated milk adds such creaminess that you'll think you're having pudding for breakfast.

Submitted by CHEF_MEG

The stuffing makes this meatloaf melt in your mouth, so moist!

Submitted by JSHANNINGS34

A yummy alternative to meat loaf

Submitted by KPHILDE

This meatloaf has an odd topping of a brown sugar/ketchup mixture. It's pretty simple, but my family loves it!

Submitted by ZOOBOOZEL

Meatloaf using Lipton Onion Soup Mix.

Submitted by CIARDA

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Submitted by SIMPLY-COUTURE

Submitted by 2BHOTT

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

This comfort food classic is great for a family dinner. Members turn to this meal again and again for good reason: It's easy, tasty, and ready in just 30 minutes!

Submitted by CHALIGAL155

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

This is a quick & easy recipe that tastes great!

Submitted by CARLASKIS

Submitted by ZVAMPYREROSE

"Beef stew doesn't get any easier than in a slow cooker. Make it in the morning and leave it unattended until dinner time."

Submitted by MCDIDDLYD

Incredibly moist and flavorful way to eat tuna...a change from most oriental styles. Goes very nicely with Italian vegetable bake from this site (add a little balsamic to this) .

Submitted by ROBERTAB3

This very low fat seafood recipes spices up shrimp, scallops and tuna steak. It goes great with pasta (not included in calories) or rice (not included).

Submitted by DAQTNATTY

This recipe came from the fish market at my local grocery, and is the best marinade I have found for tuna. Everybody loves it.

Submitted by JJENNEY

easy and nutritious and not just for breakfast!!

Submitted by FITCOUGARMOM

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.

Submitted by CHEF_MEG

Travel to Louisiana with just one bite of this spicy dish!

Submitted by SPARK_RECIPES

A Italian Talapia dish

Submitted by RAINBOWDREAM

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!