Recipe Collections
 

Lunch Ideas

(8 Recipes) Created by SPARKING_CHANGE

Recipes in this Collection

Cauliflower Soup
Very Good 4.0/5

Vegetable soup with chicken

Submitted by JOASIA1

Carbs: 20g | Fat: 1.6g | Fiber: 3.5g | Protein: 9.4g | Calories: 129.6
Very Good 4.7/5

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Very Good 4.5/5

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cup

Submitted by TENNETUBBIE

Carbs: 27.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 168.6
Very Good 4.6/5

super easy

Submitted by JEKASA104

Carbs: 22.7g | Fat: 1g | Fiber: 13g | Protein: 14.7g | Calories: 110
Very Good 4.0/5

Soup

Submitted by LADYBUGPLUS

Carbs: 16.7g | Fat: 5.6g | Fiber: 2.9g | Protein: 16.1g | Calories: 177.4
Good 3.0/5

Whole grain and veggie salad

Submitted by KATEG73

Carbs: 22.6g | Fat: 9.2g | Fiber: 2.8g | Protein: 5.5g | Calories: 182.4
Very Good 4.7/5

rich in Vitamins A & C

Submitted by DANDELION_WINGS

Carbs: 38.7g | Fat: 1.5g | Fiber: 5.8g | Protein: 4.7g | Calories: 170.8
Very Good 4.3/5

A great summer snack!

Submitted by RANDUMBBLONDE

Carbs: 11.2g | Fat: 2.6g | Fiber: 2.3g | Protein: 1.9g | Calories: 69.7
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