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healthy dinner recipes

healthy dinner recipes

(6 Recipes) Created by EXCITED2BURN

Recipes in this Collection

Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
This recipe has been marked private.
Vegan No-Bake Peanut Butter Chocolate Chip Protein Bars
Very Good 4.8/5
(13 ratings)

Recipe from Averie's blog LoveVeggiesYoga.com
(adapted with the addition of almonds)

http://www.loveveggiesandyoga.com/2010/01/vegan-peanut-butter-choc-chip-protein.html

Submitted by FIT-WHIT

Carbs: 27.3g | Fat: 10.4g | Fiber: 4.8g | Protein: 7.7g | Calories: 215.8
Tofu Scramble Casserole - Vegan Breakfast
Incredible! 5.0/5
(1 rating)

Who says vegetarian's don't get enough protein? This breakfast packs 10g per serving. Delicious for leftovers as well!

Submitted by LISAG81

Carbs: 10.9g | Fat: 11.9g | Fiber: 2.3g | Protein: 10.5g | Calories: 182.7
Very Good 4.1/5
(129 ratings)

Replacing cream with tofu makes this decadent pasta dish a welcome addition to any healthy diet.

Carbs: 23.3g | Fat: 12.6g | Fiber: 1.5g | Protein: 16.1g | Calories: 268.3
Vegan Gluten-Free Gravy!
(no ratings)

I found this recipe on cupcakepunk.com:
As easy as it is to make vegan gravy, it’s just as easy to make gluten-free gravy–and they taste equally delicious! Although one of the main ingredients of gravy–wheat flour–is not suitable for gluten-free folks, substitutes are easy to come by. While I use chickpea flour (available in the bulk or pre-packaged section of your local natural foods co-op), you could substitute the Red Mill all-purpose gluten-free flour or rice flour. Chickpea flour thickens better than the other two, but any kind of gluten-free flour would probably work.

Submitted by GETFIT-BEFIT

Carbs: 4.1g | Fat: 11.1g | Fiber: 0.6g | Protein: 1.1g | Calories: 120.4
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