Casseroles

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(4 Recipes) Created by FITMARTI

Recipes in this Collection

Very Good 4.2/5 (205 ratings) Healthy Moussaka A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g \| Fat: 4.8g \| Fiber: 3.5g \| Protein: 11.3g \| Calories: 171.9	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3
Very Good 4.2/5 (46 ratings) Vegetarian Vindaloo Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g \| Fat: 4.8g \| Fiber: 16.2g \| Protein: 14.5g \| Calories: 330.7	Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9

Very Good 4.2/5 (205 ratings) Healthy Moussaka A healthy take on the Greek eggplant casserole. Submitted by KHILKEY Carbs: 20.4g \| Fat: 4.8g \| Fiber: 3.5g \| Protein: 11.3g \| Calories: 171.9	Good 3.9/5 (75 ratings) Whole Wheat Couscous with Spinach and Squash A double-hitter: Each portion has almost two servings of vegetables. Submitted by CHEF_MEG Carbs: 47.5g \| Fat: 2.1g \| Fiber: 10.4g \| Protein: 8.6g \| Calories: 228.3
Very Good 4.2/5 (46 ratings) Vegetarian Vindaloo Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g \| Fat: 4.8g \| Fiber: 16.2g \| Protein: 14.5g \| Calories: 330.7	Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9