More Recipe Collections
Pamela's Healthy Eating
(16 Recipes) Created by PAMELA2112
Recipes in this Collection
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Cookbook creator says: Hoping that this is like pearl rivers... Submitted by NINEOF12 Carbs: 6.3g | Fat: 2.9g | Fiber: 1g | Protein: 7.1g | Calories: 298
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Delicious and easy to prepare, this fun finger food is perfect for an informal dinner party. Submitted by ZAHNASGRANDMA Carbs: 26.3g | Fat: 20.5g | Fiber: 7.4g | Protein: 7.8g | Calories: 309.2
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If you're looking for a meal with very low calories and lots of yummy veggies then this is definitely one to try!! You can eat tons and not feel guilty! It would be even better with some type of lean cuts of meat as well...chicken, beef or pork. Submitted by RDASKALOS Carbs: 20.6g | Fat: 8.3g | Fiber: 2.7g | Protein: 4.8g | Calories: 163.6
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Submitted by RAGGEDY_ANN Carbs: 10.6g | Fat: 13.4g | Fiber: 1.8g | Protein: 6.9g | Calories: 180.2
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Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water. Submitted by JAMBIST Carbs: 47.7g | Fat: 11.5g | Fiber: 7.6g | Protein: 12.1g | Calories: 317.8
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We love these pancakes with cinnamon and fresh fruit on top. Submitted by 10TOGO7 Carbs: 19.9g | Fat: 10.1g | Fiber: 3.9g | Protein: 5.9g | Calories: 180.4
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Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker. Submitted by CHEF_MEG Carbs: 30.6g | Fat: 3.3g | Fiber: 8.3g | Protein: 7.2g | Calories: 178.7
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This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
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I would love to take credit for this recipee but it belongs to my friend Jen who usues authentic spices directly from India, you can however purchase these spices at a specialty Indian store in your area. Submitted by JANNERS1980 Carbs: 9.9g | Fat: 13.6g | Fiber: 1.3g | Protein: 31g | Calories: 288.7
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Yummy side dish for BBQ Chicken and so easy to make. Submitted by MARTINEKERR Carbs: 4.7g | Fat: 2.6g | Fiber: 1g | Protein: 0.9g | Calories: 58.2
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The best burrito filling you'll ever find! Made in the crockpot to save you time! Submitted by IMJESCOBEDO Carbs: 22.1g | Fat: 0.7g | Fiber: 6g | Protein: 6.1g | Calories: 109.9
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You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
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Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g | Fat: 4.4g | Fiber: 4.9g | Protein: 6g | Calories: 172.6
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Submitted by DANCING_SINGER Carbs: 53.3g | Fat: 19.2g | Fiber: 6g | Protein: 6.1g | Calories: 360.1
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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Basic scrambled eggs with onion and cheese Submitted by PAMELA2112 Carbs: 6.4g | Fat: 28.3g | Fiber: 0.7g | Protein: 21.2g | Calories: 305.3
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