jens recipe book
(Recipe Collection)

4 Recipes Created by GETFIT1939

Recipes in this Collection

Chicken and Broccoli Casserole
Very Good 4.1/5
(843 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Lemon Blueberry Cupcakes
Very Good 4.2/5
(37 ratings)
Lemon Blueberry Cupcakes

These cupcakes are light and yummy!Submitted by MOMMACAKES

Carbs: 20.3g | Fat: 1.8g | Fiber: 0.2g | Protein: 1.2g | Calories: 99.7
Healthy Crockpot Black Eye Peas
Very Good 4.0/5
(5 ratings)
Healthy Crockpot Black Eye Peas

These black eye peas are both vegetarian, low sodium and easy to prepare! I enjoy them over rice.Submitted by BOCAMOMOF2

Carbs: 24.5g | Fat: 0g | Fiber: 10.3g | Protein: 9.1g | Calories: 95.9
Spicy Slow Cooker Black Eyed Peas
Bad 1.0/5
(1 rating)
Spicy Slow Cooker Black Eyed Peas

Submitted by IPINTADO

Carbs: 21g | Fat: 0.1g | Fiber: 4.2g | Protein: 7.1g | Calories: 106.4
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