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Cajun meals

(10 Recipes) Created by CRAY3437

Recipes in this Collection

Very Good 4.6/5
(27 ratings)

This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.

Submitted by THEBERT99

Carbs: 0g | Fat: 6.3g | Fiber: 0g | Protein: 21g | Calories: 143.9
Very Good 4.3/5
(24 ratings)

Spicy and creamy shrimp, pasta and vegetables.

Submitted by MOXIE6

Carbs: 54.2g | Fat: 2.8g | Fiber: 7.6g | Protein: 28.4g | Calories: 335.8
Very Good 4.7/5
(9 ratings)

DELICIOUS! Spicy, but not too hot.

Submitted by FIT_ARTIST

Carbs: 51.9g | Fat: 10.8g | Fiber: 5.8g | Protein: 37.9g | Calories: 457
Very Good 4.6/5
(7 ratings)

Submitted by JBM4MOM

Carbs: 40.4g | Fat: 1.8g | Fiber: 2.8g | Protein: 21.7g | Calories: 266.9
Very Good 4.6/5
(5 ratings)

A little kaboom for your kabobs

Submitted by BIG_BENFORD

Carbs: 4.4g | Fat: 3.7g | Fiber: 1.1g | Protein: 20.5g | Calories: 138.8
Very Good 4.8/5
(4 ratings)

Submitted by CLEO0512

Carbs: 39.6g | Fat: 14.1g | Fiber: 2g | Protein: 17g | Calories: 352.4
cajun shrimp and sausage
Very Good 4.5/5
(4 ratings)

this is awesome! quick and easy!

Submitted by JMARIEBLACKMON

Carbs: 5.9g | Fat: 7.3g | Fiber: 1.3g | Protein: 18.1g | Calories: 255.6
This recipe has been marked private.
Very Good 4.5/5
(2 ratings)

Very quick, easy and "clean" (natural) cajun shrimp and pasta dinner. Delicious as is but also very easy to modify to meet your tastes. Use any seasoning blend, any cheese you like (or skip it) and add whatever vegetables you have on hand if you have a little more prep time.

Submitted by ALYNNOX

Carbs: 48.2g | Fat: 12.5g | Fiber: 7.5g | Protein: 26.8g | Calories: 402.5
Very Good 4.0/5
(2 ratings)

This is a quick and easy, low calorie - high protein Breakfast!

Submitted by PANDORALSU

Carbs: 27.5g | Fat: 11.3g | Fiber: 4.5g | Protein: 18.4g | Calories: 291.5
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