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Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)

(5 Recipes) Created by MAMILL

Recipes in this Collection

Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)
Very Good 4.0/5
(3 ratings)

This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.

Submitted by GFYOGAMOM

Carbs: 12.3g | Fat: 9.3g | Fiber: 8.7g | Protein: 14.3g | Calories: 172
This recipe has been marked private.
1 minute low carb chocolate muffin
Very Good 4.9/5
(14 ratings)

Submitted by VEFAJARDO

Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Dairy-Free Protein Powder Pancakes
Very Good 4.2/5
(68 ratings)

These taste quite good--and only 8 grams of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.9g | Calories: 77.1
Blueberry Flax Microwave Muffin
Very Good 4.2/5
(48 ratings)

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!

Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
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