Flaxseed Quick Muffin/Toast (Gluten Free/Low Carb)
(5 Recipes) Created by MAMILL
Recipes in this Collection
Very Good 4.0/5
This is my go-to breakfast recipe. This recipe is gluten free and low carb/sugar. I like to slice the "muffin" horizontally into 4 thin "toasts" and top them with whipped cream cheese or Polaner Sugar Free w/Fiber Preserves.
Submitted by GFYOGAMOM
Carbs: 12.3g | Fat: 9.3g | Fiber: 8.7g | Protein: 14.3g | Calories: 172
This recipe has been marked private.
Very Good 4.9/5
Submitted by VEFAJARDO
Carbs: 19.2g | Fat: 23.8g | Fiber: 10.5g | Protein: 12.4g | Calories: 307.7
Very Good 4.2/5
These taste quite Good considering there is only 8 g of carbs per pancake!
(A great compliment to a competition diet because they are high in protein and low in carbs!)
Submitted by FITGIRL15
Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
Very Good 4.3/5
Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!
Submitted by REBECCAFRIEDMAN
Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1