codsey

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codsey

(8 Recipes) Created by CODSEY

Recipes in this Collection

Good 3.4/5 (155 ratings) Black Bean Brownies Cookbook creator says: gluten free. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2	Very Good 4.5/5 (56 ratings) No Flour Peanut Butter Cookies (Gluten-free) These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free! Submitted by BRITTLE93 Carbs: 6.9g \| Fat: 3.7g \| Fiber: 0.4g \| Protein: 1.7g \| Calories: 67.9
Very Good 4.6/5 (69 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6	(no ratings) Almond Biscotti - Easy Peazy Low cal and def low effort to create this light snack for anytime, not just for over coffee Submitted by NADIATION Carbs: 9.4g \| Fat: 1.2g \| Fiber: 0.3g \| Protein: 1.5g \| Calories: 54.8
Very Good 4.6/5 (9 ratings) Baked apple Quick 'n easy after dinner treat (or breakfast)! Submitted by BEEHEALTHY2 Carbs: 26.9g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 1.4g \| Calories: 148.9	Very Good 4.5/5 (33 ratings) Better than Ice Cream Dessert Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you! Submitted by ILIKEJUICE Carbs: 24.2g \| Fat: 3.2g \| Fiber: 2.8g \| Protein: 11.6g \| Calories: 159.7
Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3	Very Good 4.8/5 (6 ratings) Thai Peanut Sauce This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals. serving size is 1/4 cup Submitted by JENNIFER994 Carbs: 10.9g \| Fat: 10.5g \| Fiber: 1.3g \| Protein: 4.4g \| Calories: 145.8

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Good 3.4/5 (155 ratings) Black Bean Brownies Cookbook creator says: gluten free. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2	Very Good 4.5/5 (56 ratings) No Flour Peanut Butter Cookies (Gluten-free) These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free! Submitted by BRITTLE93 Carbs: 6.9g \| Fat: 3.7g \| Fiber: 0.4g \| Protein: 1.7g \| Calories: 67.9
Very Good 4.6/5 (69 ratings) You Won't Believe it's Cauliflower Pizza Crust Delicious and easy (Gluten Free too) Can be made then frozen until ready to eat Can be held in your hand--It is Pizza Crust you know May make into "breadstick" shape rather than pizza crust shape Submitted by PLATSUZIE Carbs: 4.9g \| Fat: 10.5g \| Fiber: 2.4g \| Protein: 16.8g \| Calories: 178.6	(no ratings) Almond Biscotti - Easy Peazy Low cal and def low effort to create this light snack for anytime, not just for over coffee Submitted by NADIATION Carbs: 9.4g \| Fat: 1.2g \| Fiber: 0.3g \| Protein: 1.5g \| Calories: 54.8
Very Good 4.6/5 (9 ratings) Baked apple Quick 'n easy after dinner treat (or breakfast)! Submitted by BEEHEALTHY2 Carbs: 26.9g \| Fat: 5.4g \| Fiber: 4.5g \| Protein: 1.4g \| Calories: 148.9	Very Good 4.5/5 (33 ratings) Better than Ice Cream Dessert Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you! Submitted by ILIKEJUICE Carbs: 24.2g \| Fat: 3.2g \| Fiber: 2.8g \| Protein: 11.6g \| Calories: 159.7
Good 3.6/5 (145 ratings) Cranberry-Almond Oatmeal Cookies Pumpkin is subbed for butter in this lowfat treat! Cranberries and almonds add flavor and nutrition! Submitted by CMWELLS83 Carbs: 14.4g \| Fat: 1.2g \| Fiber: 1.3g \| Protein: 1.6g \| Calories: 64.3	Very Good 4.8/5 (6 ratings) Thai Peanut Sauce This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals. serving size is 1/4 cup Submitted by JENNIFER994 Carbs: 10.9g \| Fat: 10.5g \| Fiber: 1.3g \| Protein: 4.4g \| Calories: 145.8