Shrinky Dinks
(Recipe Collection)

25 Recipes Created by CTRYHUS

Recipes in this Collection

Slow Cooker Cheesy Chicken
Good 3.9/5
(8 ratings)
Slow Cooker Cheesy Chicken

Submitted by ALLEIGHGRRRL

Carbs: 29.5g | Fat: 13.9g | Fiber: 2.5g | Protein: 42.4g | Calories: 417
Crockpot Shredded Chicken Meat for Tacos
Very Good 4.5/5
(6 ratings)
Crockpot Shredded Chicken Meat for Tacos

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!Submitted by SLIMSISTA

Carbs: 5.6g | Fat: 0.4g | Fiber: 0.5g | Protein: 6.6g | Calories: 52.1
Asian Cranberry-Chicken Wraps
Very Good 4.5/5
(6 ratings)
Asian Cranberry-Chicken Wraps

Easy, delicious, and Light Spring lunchSubmitted by SEATTLERAINONME

Carbs: 23.3g | Fat: 7.4g | Fiber: 8.7g | Protein: 16.1g | Calories: 220.6
French Fried Onion Chicken
Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

Submitted by MZWIT98

Carbs: 1.6g | Fat: 3.7g | Fiber: 0g | Protein: 29.1g | Calories: 165.5
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1170 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Chicken-Almond Stir Fry
Very Good 4.5/5
(2 ratings)
Chicken-Almond Stir Fry

This is from Kraft FoodsSubmitted by BACKAGAININ2010

Carbs: 33.5g | Fat: 10.4g | Fiber: 3.2g | Protein: 28g | Calories: 344.4
homemade chicken enchilada casserole
Very Good 4.2/5
(5 ratings)
homemade chicken enchilada casserole

chicken enchilada casserole, low fatSubmitted by SAMANTHA78

Carbs: 32.1g | Fat: 7.1g | Fiber: 4.6g | Protein: 39.2g | Calories: 353
Crispy Ranch Chicken
Very Good 4.5/5
(659 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Quick Sweet & Sour Chick, Low Fat, Low Carb
Very Good 4.8/5
(4 ratings)
Quick Sweet & Sour Chick, Low Fat, Low Carb

Modified from " Low Fat Sweet and Sour Chicken with Brown Rice" to make it serve 2 & use products readily available. make it Beachie, amount of veggies increased & sugar free orange marmalade used. Used mostly frozen veggies as they are out of season & makes for quicker prep.

[Optional to serve over whole grain, brown rice. / separate recipe] Submitted by 60SIXTY

Carbs: 48.9g | Fat: 9g | Fiber: 10.2g | Protein: 34.3g | Calories: 415.8
Sloppy Joe Sandwiches
Very Good 4.0/5
(6 ratings)
Sloppy Joe Sandwiches

Carbs: 8.6g | Fat: 23.7g | Fiber: 1.6g | Protein: 21.5g | Calories: 337.6
Ham and Cheese Hashbrowns
Very Good 4.3/5
(3 ratings)
Ham and Cheese Hashbrowns

Submitted by TRUBELIEVER

Carbs: 26.7g | Fat: 10.7g | Fiber: 1.5g | Protein: 10g | Calories: 243.6
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(71 ratings)
Quick and Easy Creamy Mushroom Chicken

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Whole Wheat Waffles
Very Good 4.3/5
(313 ratings)
Whole Wheat Waffles

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.Submitted by JOGANRAY

Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2587 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Cola Chicken
Good 3.9/5
(689 ratings)
Cola Chicken

Chicken that's easy to make and low calorie.Submitted by KAMEL622

Carbs: 21.4g | Fat: 0.9g | Fiber: 0g | Protein: 16.5g | Calories: 159.2
Energy (Protein - Peanut Butter) Bars
Incredible! 5.0/5
(1 rating)
Energy (Protein - Peanut Butter) Bars

Approximately 90 cents per bar. Very filling and satisfying. Can add chips or use chocolate protein powder for a twist on the base recipe. :)Submitted by VIKTORIALYN

Carbs: 24.6g | Fat: 19.1g | Fiber: 4.6g | Protein: 18.1g | Calories: 311.3
Cheese Ranch Chex Mix
Incredible! 5.0/5
(5 ratings)
Cheese Ranch Chex Mix

A low calorie version of recipe off back of Rice Chex box.Submitted by MJOHNS0912

Carbs: 11.8g | Fat: 0.4g | Fiber: 0.3g | Protein: 1.3g | Calories: 59.3
Protein-Packed Chocolate Peanut Butter Pancakes
Incredible! 5.0/5
(3 ratings)
Protein-Packed Chocolate Peanut Butter Pancakes

Chocolate and peanut butter for breakfast? Yes, please! Make these special protein-packed pancakes for your next big brunch occasion.Submitted by AMY3456

Carbs: 40.9g | Fat: 5.1g | Fiber: 6g | Protein: 37.4g | Calories: 376.6
Chocolaty Chocolate Chip Whole Wheat Muffins
Incredible! 5.0/5
(2 ratings)
Chocolaty Chocolate Chip Whole Wheat Muffins

Guilt-free delicious chocolate chip muffins, with fibre!! Your kids will love them too!Submitted by QUEENYEESH

Carbs: 29g | Fat: 3.8g | Fiber: 2.6g | Protein: 4.2g | Calories: 154.7
Cinnamon Roll Yogurt
Incredible! 5.0/5
(4 ratings)
Cinnamon Roll Yogurt

This yogurt treat is SO good- it tastes so much like a cinnamon roll. My five-year-old likes a little extra cinnamon and honey in hers, but I like mine just like this- not too terribly sweet- the cinnamon adds a bit of sweetness that is just right. This is especially good with Greek yogurt. Occasionally, I add a few toasted, crumbled pecan halves.Submitted by DANDK1997

Carbs: 18.7g | Fat: 0.2g | Fiber: 0.3g | Protein: 7.1g | Calories: 105
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