More Recipe Collections
Soups and Stews
(24 Recipes) Created by MATHMAGICIAN
Recipes in this Collection
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This recipe has been marked private.
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Submitted by TODD717 Carbs: 41g | Fat: 5g | Fiber: 12.2g | Protein: 18.8g | Calories: 273.9
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A thick and hearty soup that is creamy without all the cream!! Submitted by APESTEW Carbs: 11.2g | Fat: 4.8g | Fiber: 2.6g | Protein: 5.3g | Calories: 100.5
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Roasting most of the vegetables enhances the flavour of the soup Submitted by JOURNEYBUG Carbs: 24.4g | Fat: 5.8g | Fiber: 2.3g | Protein: 4.3g | Calories: 159.1
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It's a rare, rainy and cold day here in Arizona. Perfect for a bowl of rich beef stew. Served with a bit of crusty bread it's a comforting and warm meal. Submitted by AZHIKERCHICK Carbs: 39.7g | Fat: 3.1g | Fiber: 6g | Protein: 12.1g | Calories: 231
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Use leftover roast beef to make this quick, hearty, healthy soup. Submitted by CHEF_MEG Carbs: 4.7g | Fat: 3.6g | Fiber: 0.9g | Protein: 15.9g | Calories: 119.6
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Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Submitted by LYSSER Carbs: 44.4g | Fat: 2.9g | Fiber: 11.7g | Protein: 15g | Calories: 262.2
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Inspired by Chef Meg's Cheesburger Soup with substitutions to use up ingredients I had on hand. Submitted by MATHMAGICIAN Carbs: 13.9g | Fat: 5.5g | Fiber: 2.1g | Protein: 11.4g | Calories: 151
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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This is a great dinner soup. Just serve with a nice salad. Submitted by BEAR14GSB Carbs: 31.4g | Fat: 2.2g | Fiber: 15.4g | Protein: 18.7g | Calories: 164.3
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copycat recipe of Olive Garden Minestrone Soup Submitted by SLM624 Carbs: 30.4g | Fat: 4g | Fiber: 9g | Protein: 8.9g | Calories: 190.1
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This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by DIXIED88 Carbs: 20.3g | Fat: 2.5g | Fiber: 4.2g | Protein: 17.4g | Calories: 168.6
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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This recipe has been marked private.
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Warm soup with squash, apples, broth and onions Submitted by NYSSAUM Carbs: 28.1g | Fat: 6.3g | Fiber: 7.7g | Protein: 3.4g | Calories: 168.9
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My family loves potato soup but I prefer loaded baked potatoes. With this recipe, everyone wins! Submitted by CHEF_MEG Carbs: 32g | Fat: 2.1g | Fiber: 4.5g | Protein: 4.9g | Calories: 167.9
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This is a recipe that I have been experimenting with and tweaking for years. Always a family favorite and they didn't even notice the difference when I re-invented it using low fat ingredients and turkey instead of beef. Submitted by ARIZUMA Carbs: 16.6g | Fat: 1.3g | Fiber: 3.1g | Protein: 12g | Calories: 127.6
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Submitted by HSTANHOPE Carbs: 44.2g | Fat: 4.2g | Fiber: 5.8g | Protein: 11.5g | Calories: 249.3
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Best when made with fresh tomatoes! This recipe makes two large servings, but can be split easily by three people. Submitted by POPCORNPUNCH Carbs: 24.2g | Fat: 9.3g | Fiber: 3.7g | Protein: 4.8g | Calories: 185.8
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A soup that warms you up on the inside on the cool winter nights. Submitted by SALDRU Carbs: 19.3g | Fat: 0.2g | Fiber: 3.1g | Protein: 2.1g | Calories: 85.6
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This healthy low-sodium recipe is very easy to prepare. Carbs: 22g | Fat: 0.5g | Fiber: 7g | Protein: 7.9g | Calories: 119.4
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Submitted by MATHMAGICIAN Carbs: 9.1g | Fat: 14.2g | Fiber: 1.9g | Protein: 29.3g | Calories: 279.7
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Submitted by MATHMAGICIAN Carbs: 24.1g | Fat: 7.1g | Fiber: 4g | Protein: 4.3g | Calories: 170.5
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