More Recipe Collections
Seafood
(26 Recipes) Created by JCWHITE86
Recipes in this Collection
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A modification of Alton Brown from Good Eats' Tuna Croquette's recipe. Submitted by ARAVAN Carbs: 5.1g | Fat: 2.6g | Fiber: 0.3g | Protein: 7.3g | Calories: 75.9
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Submitted by JAPRID04 Carbs: 9.6g | Fat: 3.9g | Fiber: 0.5g | Protein: 31.8g | Calories: 208.9
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This is a wonderful fish recipe that is easy to make provided you keep a watchful eye on broiling time! Submitted by KDGAUTHIER Carbs: 1.5g | Fat: 8g | Fiber: 0g | Protein: 23g | Calories: 174.2
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A tasty shrimp dish, that's great for entertaining. Submitted by VBENNETT6287 Carbs: 2.2g | Fat: 0.9g | Fiber: 0.4g | Protein: 16.3g | Calories: 84.4
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My entire family LOVES these shrimp!! Sooo good!! Submitted by STORMDORE Carbs: 2.3g | Fat: 3.7g | Fiber: 0g | Protein: 23.7g | Calories: 148.5
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There is almost no fat in this recipe. Recipe can be doubled to 48-52 shrimp which is enough to feed a crowd! Cooking time is estimated depending on the size of the shrimp. Serve with pineapple or a fruit salsa. Submitted by GETSANGEL Carbs: 23.4g | Fat: 9.7g | Fiber: 1.3g | Protein: 12.5g | Calories: 229.8
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A spicy twist to the same ol' shrimp. Submitted by MELAGGIE01 Carbs: 29.6g | Fat: 6.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 238.4
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Submitted by KERYRL Carbs: 10.4g | Fat: 7.9g | Fiber: 0.3g | Protein: 10g | Calories: 164.1
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This no-fuss shrimp dish comes together in minutes. Submitted by BSING46 Carbs: 4.5g | Fat: 16.3g | Fiber: 0.5g | Protein: 30g | Calories: 291.1
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Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese. Submitted by JOELSANGEL Carbs: 2.1g | Fat: 6.1g | Fiber: 0.2g | Protein: 19g | Calories: 143.2
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I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier. Submitted by TARABOCK Carbs: 1.4g | Fat: 4g | Fiber: 0.1g | Protein: 20.1g | Calories: 131.9
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DELICIOUS!! large servings for low calories!! Submitted by EUNIFLICK Carbs: 24.9g | Fat: 1.8g | Fiber: 8.6g | Protein: 19.8g | Calories: 169.7
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Submitted by MY2CHICKIES Carbs: 30.3g | Fat: 11.3g | Fiber: 4.9g | Protein: 7.8g | Calories: 238.1
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This is a yummy salmon recipe, my husband even likes it. I usually make asparagus with it. Submitted by LEEANNMELINE Carbs: 7.9g | Fat: 7.9g | Fiber: 0.5g | Protein: 18g | Calories: 178.7
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No, you did not just walk into a fancy restaurant. You can make this springtime dish in your own kitchen--in mere minutes! Submitted by CHEF_MEG Carbs: 16.2g | Fat: 7.4g | Fiber: 2.4g | Protein: 14g | Calories: 179.2
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Yummy way to help zest fresh scallops! Submitted by SARAHBRING Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
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This is my recipe for Linguine with Shrimp Scampi, it's so easy and fast to make and you can also use chicken if your not into shrimp, enjoy. Submitted by GEMINI6111 Carbs: 58.2g | Fat: 13.2g | Fiber: 2.9g | Protein: 14.4g | Calories: 399.8
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Delicious & low calorie. Submitted by JENDALEEN Carbs: 2.5g | Fat: 14.4g | Fiber: 0.3g | Protein: 23.3g | Calories: 233.1
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***PLEASE NOTE: I noticed from the comments below that the amount of milk was left off. I have now fixed it. Thanks for bringing it to my attention! Submitted by BBJKASHAW Carbs: 10.3g | Fat: 4.3g | Fiber: 0.9g | Protein: 24g | Calories: 184.4
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This is a low fat, low calorie Shrimp Scampi. Goes great with Yelllow rice , salad and asparagus Submitted by FLIP_C Carbs: 2.5g | Fat: 3.2g | Fiber: 0.3g | Protein: 10.3g | Calories: 92.8
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Submitted by STACISHU Carbs: 52.1g | Fat: 4.2g | Fiber: 2.1g | Protein: 25.2g | Calories: 345.2
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Submitted by PETSITTERKAT Carbs: 0g | Fat: 18.6g | Fiber: 0g | Protein: 0g | Calories: 167.6
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Delicious with a side salad Submitted by HJSZAKACS Carbs: 22.2g | Fat: 7.8g | Fiber: 1.6g | Protein: 15.1g | Calories: 219.7
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Spicy and tangy. My family went crazy over this! Submitted by CHRISSIET01 Carbs: 19.3g | Fat: 6g | Fiber: 2.5g | Protein: 14.3g | Calories: 198.3
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Submitted by SUNSHINE0423 Carbs: 12g | Fat: 4.2g | Fiber: 0.1g | Protein: 19.1g | Calories: 163.4
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