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(8 Recipes) Created by MARIAMS219

Recipes in this Collection

Very Good 4.6/5 (109 ratings) Three Bean Taco Soup Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g \| Fat: 5.2g \| Fiber: 3.3g \| Protein: 8.5g \| Calories: 127.9	This recipe has been marked private.
Very Good 4.5/5 (25 ratings) Low sugar, low fat, peanut butter cookies These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g \| Fat: 2.6g \| Fiber: 0g \| Protein: 2.1g \| Calories: 59.3	Very Good 4.2/5 (353 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.6/5 (20 ratings) Crockpot Corned Beef and Cabbage Submitted by PHRAUGIE Carbs: 38.6g \| Fat: 13.9g \| Fiber: 7.7g \| Protein: 18.4g \| Calories: 346.2	Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2

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Very Good 4.6/5 (109 ratings) Three Bean Taco Soup Very fiber-full recipe!! Submitted by TONIBALOGNA_11 Carbs: 12.2g \| Fat: 5.2g \| Fiber: 3.3g \| Protein: 8.5g \| Calories: 127.9	This recipe has been marked private.
Very Good 4.5/5 (25 ratings) Low sugar, low fat, peanut butter cookies These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g \| Fat: 2.6g \| Fiber: 0g \| Protein: 2.1g \| Calories: 59.3	Very Good 4.2/5 (353 ratings) Slow Cooker Marinara Chicken and Vegetables Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice. Submitted by CHEF_MEG Carbs: 7.9g \| Fat: 3.6g \| Fiber: 1.8g \| Protein: 27g \| Calories: 175.9
Very Good 4.6/5 (20 ratings) Crockpot Corned Beef and Cabbage Submitted by PHRAUGIE Carbs: 38.6g \| Fat: 13.9g \| Fiber: 7.7g \| Protein: 18.4g \| Calories: 346.2	Very Good 4.2/5 (282 ratings) Fried Cheese Sticks We cut the grease and used reduced-fat string cheese to re-create a pub favorite. Submitted by CHEF_MEG Carbs: 15.1g \| Fat: 2.8g \| Fiber: 0.6g \| Protein: 14.7g \| Calories: 140.6
Very Good 4.1/5 (236 ratings) Not Fried Rice This is my alternative to fried rice which uses no oil! Submitted by RYDIAEMERALD Carbs: 35.3g \| Fat: 3.1g \| Fiber: 3g \| Protein: 7.9g \| Calories: 199	Very Good 4.6/5 (168 ratings) Slow Cooker: Easy Taco Soup Easy: Hearty mexican soup with great flavor, high in fiber, low in fat and calories - very filling. Excellent for people on Weight Watchers! Submitted by LYSSER Carbs: 44.4g \| Fat: 2.9g \| Fiber: 11.7g \| Protein: 15g \| Calories: 262.2