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Jill's recipes to try 2013

(37 Recipes) Created by LADYLUCKNY67

Recipes in this Collection

Mexican chicken and rice casserole
Very Good 4.5/5

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
Chicken Enchilada Casserole
Very Good 4.4/5

Submitted by POLLYHIDALGO

Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
Very Good 4.5/5

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by STEPH2003

Carbs: 42.5g | Fat: 3.2g | Fiber: 1.6g | Protein: 18.9g | Calories: 284.2
Very Good 4.9/5

I hate store bought egg noodles. My grandma taught me how to make these. She does not use measuring spoons so here goes

Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.9
Very Good 4.6/5

Cabbage stuffed with ground beef, cooked in a crock pot.

Submitted by KITTY621

Carbs: 10.4g | Fat: 10.3g | Fiber: 2.2g | Protein: 9.8g | Calories: 173.7
German Spaetzel
Incredible! 5.0/5

Home Made Noodles

Submitted by STEPHYBROWN

Carbs: 46.7g | Fat: 5.9g | Fiber: 7.3g | Protein: 14.1g | Calories: 284
Very Good 4.6/5

Unlike many of the French Onion Soup recipes on SparkRecipes. com, the nutrition values listed for this one include the bread and cheese toppings. Lower in fat and sodium than any pre-packaged version of this all-time favorite, this French Onion Soup wll rival any you get in a restaurant when it comes to taste. The key to a successful soup is to cook the onons slowly, consistenly reducing the cooking temperature.

Submitted by DOWN2SEXY

Carbs: 34.3g | Fat: 11.6g | Fiber: 2.6g | Protein: 7g | Calories: 269.5
Very Good 4.5/5

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Very Good 4.7/5

Very easy to make!

Submitted by TANGY613

Carbs: 24.1g | Fat: 4.9g | Fiber: 1g | Protein: 58.7g | Calories: 391.4
Cyn's Mock Potato Casserole
Very Good 4.6/5

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
Oven Fried Chicken Legs
Very Good 4.5/5

Chicken legs are affordable, and when you cook them right, they can be a delicious, occasional part of a healthy diet!

Submitted by SINGHIZPRAISE

Carbs: 7.5g | Fat: 2.7g | Fiber: 0.8g | Protein: 15g | Calories: 116.2

Our regular

Submitted by LADYLUCKNY67

Carbs: 35.2g | Fat: 30.5g | Fiber: 0.9g | Protein: 22.4g | Calories: 513.7
Spicy Stir-Fry Scallops
Very Good 4.2/5

A quick dinner with a kick!

Submitted by MAGNIFIEDME

Carbs: 9.4g | Fat: 6g | Fiber: 2g | Protein: 15.8g | Calories: 153.8
Breaded Chicken Parmesan
Very Good 4.4/5

The same great taste of the Italian favorite, but this one is good for you!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 4.5g | Fiber: 0.9g | Protein: 17.2g | Calories: 166.8

I swapped out the cottage cheese, butter and ground beef to make it a little healtier.

Submitted by LADYLUCKNY67

Carbs: 61.5g | Fat: 14.5g | Fiber: 10.7g | Protein: 40g | Calories: 530.7
Cauliflower, Pasta, and Cheese Gratin
Very Good 4.1/5

Carbs: 31.7g | Fat: 9.4g | Fiber: 4.1g | Protein: 18.8g | Calories: 275.6
Good 3.8/5

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 8.5g | Fiber: 2.3g | Protein: 30.2g | Calories: 290.6
Meatloaf Muffins
Very Good 4.6/5

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition value

Submitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7

Submitted by LADYLUCKNY67

Carbs: 44g | Fat: 13.8g | Fiber: 2.4g | Protein: 24.6g | Calories: 390.1
Scallops Al Fredo for Two
Incredible! 5.0/5

Scallops baked in al fredo sauce

Submitted by MAINEG8TR

Carbs: 12.7g | Fat: 5.6g | Fiber: 0.3g | Protein: 23.7g | Calories: 202.1
Ground Beef~Potato Casserole
Very Good 4.2/5

My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list.

Submitted by LADYPHOENIX61

Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8

The same great taste of the Italian favorite, but this one is good for you!

Submitted by LADYLUCKNY67

Carbs: 21.3g | Fat: 6.6g | Fiber: 4g | Protein: 18.5g | Calories: 208.5
Garlic Brown Sugar Chicken
Very Good 4.4/5

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 7.9g | Fiber: 0g | Protein: 19.5g | Calories: 165.6
Very Good 4.3/5

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

Submitted by DMERRIMAN

Carbs: 35g | Fat: 4.5g | Fiber: 3.8g | Protein: 23.1g | Calories: 263.5
Sauerbratten
Very Good 4.5/5

Submitted by GAUNTZERO

Carbs: 74.8g | Fat: 7.1g | Fiber: 5g | Protein: 30.8g | Calories: 481.3
Very Good 4.8/5

Submitted by EMIFLAMM

Carbs: 14.4g | Fat: 9.7g | Fiber: 0.4g | Protein: 7.5g | Calories: 177.1
Very Good 4.5/5

Great with applesauce

Submitted by DANCEFORHIM

Carbs: 15.4g | Fat: 2.5g | Fiber: 1.8g | Protein: 2.6g | Calories: 92.8

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

Submitted by LADYLUCKNY67

Carbs: 61.2g | Fat: 7.5g | Fiber: 6.8g | Protein: 40.3g | Calories: 458.8

I LOVE chicken & dumplings so when I found this I added my own spin to it and lowered the fat and calories. This is the best chicken and dumplings I've ever had which is amazing since I'm never satisfied with my cooking! You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings!

Submitted by LADYLUCKNY67

Carbs: 72.8g | Fat: 9.3g | Fiber: 0.7g | Protein: 42.7g | Calories: 569.3
Mom's Macaroni Casserole
Very Good 4.6/5

Quick and Tasty

Submitted by ERISDESS

Carbs: 30.2g | Fat: 6.8g | Fiber: 2.4g | Protein: 7.4g | Calories: 206.3
Lowfat Cheeseburger Pie
Very Good 4.3/5

A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef.

Submitted by TXCYNDI

Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5

This is a family favorite!

Submitted by LADYLUCKNY67

Carbs: 37.3g | Fat: 5g | Fiber: 5.9g | Protein: 30.1g | Calories: 322.7

Submitted by LADYLUCKNY67

Carbs: 0g | Fat: 7.2g | Fiber: 0g | Protein: 7.2g | Calories: 141.9

Submitted by LADYLUCKNY67

Carbs: 32.9g | Fat: 30.5g | Fiber: 4g | Protein: 36.2g | Calories: 560.2
Unstuffed Cabbage
Very Good 4.5/5

Submitted by CHELLE3171

Carbs: 17.6g | Fat: 12.3g | Fiber: 4.2g | Protein: 13.1g | Calories: 228.4
Hearty Ham, Cheese, Rice and Broccoli Casserole
Very Good 4.2/5

Submitted by WILDLIFEJO

Carbs: 23.5g | Fat: 11.4g | Fiber: 2.2g | Protein: 11.3g | Calories: 242.3
Very Good 4.4/5

Yummy way to help zest fresh scallops!

Submitted by SARAHBRING

Carbs: 12.5g | Fat: 14g | Fiber: 1.1g | Protein: 10g | Calories: 218.2
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