Dinner

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Dinner

(11 Recipes) Created by ABEAR52

Recipes in this Collection

This recipe has been marked private.	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	This recipe has been marked private.
Very Good 4.4/5 (80 ratings) Fettuccine Alfredo with Chicken (1 c) This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g \| Fat: 8.1g \| Fiber: 0.8g \| Protein: 16.5g \| Calories: 206.3	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281
Very Good 4.2/5 (62 ratings) Italian Chicken with Olives A great classic Italian dish that your family is sure to enjoy. Submitted by ERINAG1978 Carbs: 10.7g \| Fat: 12g \| Fiber: 1.2g \| Protein: 24.6g \| Calories: 253.2	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9	Very Good 4.3/5 (269 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Good 3.5/5 (24 ratings) Spicy Sliders Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3

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This recipe has been marked private.	Very Good 4.7/5 (1253 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5
Very Good 4.4/5 (956 ratings) Breaded Chicken Parmesan The same great taste of the Italian favorite, but this one is good for you! Submitted by CONNIE563 Carbs: 13.6g \| Fat: 4.5g \| Fiber: 0.9g \| Protein: 17.2g \| Calories: 166.8	This recipe has been marked private.
Very Good 4.4/5 (80 ratings) Fettuccine Alfredo with Chicken (1 c) This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do! Submitted by MOPSMOM3 Carbs: 16.3g \| Fat: 8.1g \| Fiber: 0.8g \| Protein: 16.5g \| Calories: 206.3	Very Good 4.1/5 (67 ratings) Low-Fat Vegetarian Stuffed Shells If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4. Submitted by THEMIGHTYLILLIE Carbs: 38.6g \| Fat: 1.7g \| Fiber: 2.4g \| Protein: 27.4g \| Calories: 281
Very Good 4.2/5 (62 ratings) Italian Chicken with Olives A great classic Italian dish that your family is sure to enjoy. Submitted by ERINAG1978 Carbs: 10.7g \| Fat: 12g \| Fiber: 1.2g \| Protein: 24.6g \| Calories: 253.2	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
Very Good 4.5/5 (306 ratings) Mexican chicken and rice casserole This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g \| Fat: 4.9g \| Fiber: 3.8g \| Protein: 34.6g \| Calories: 268.9	Very Good 4.3/5 (269 ratings) Tex Mex Calzones An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g \| Fat: 14.1g \| Fiber: 3.2g \| Protein: 47.7g \| Calories: 413.7
Good 3.5/5 (24 ratings) Spicy Sliders Save money and increase nutrition in your burgers. The secret ingredient? Lentils! Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 4.5g \| Fiber: 1.5g \| Protein: 9.3g \| Calories: 107.3