This makes an easy weekend brunch or quick breakfast.

Submitted by NANALINDA5355

Make this quiche in the blender. No crust needed - makes its own crust while it bakes

Submitted by HPERCY

Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

This is a basic but delicious french toast recipe that won't do any damage to your diet!

Submitted by ELIZABETHE01

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

No flour.

Submitted by ROSERED5

Commonly known as Egg in the Basket, or Toad in the Hole, I loved these things growing up! (Did I mention I still love them today?)

Submitted by SES1980