New & Improved
(Recipe Collection)

98 Recipes Created by DURABAM

Recipes in this Collection

Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)
Slow-Cooker Salsa Chicken

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Apple Fluff
Very Good 4.7/5
(27 ratings)
Apple Fluff

A sweet crunchy dessert that taste a lot like caramel apples! This is my husband's favorite bedtime snack!Submitted by SEASONSPOON

Carbs: 32.3g | Fat: 3.4g | Fiber: 2.5g | Protein: 0.1g | Calories: 159.5
Tuscan Garlicky Bean Soup
Very Good 4.8/5
(4 ratings)
Tuscan Garlicky Bean Soup

NIce light soup. I actually also added corn for a little more substance. Submitted by SWEETCANELA1

Carbs: 12.1g | Fat: 5.8g | Fiber: 4g | Protein: 5.2g | Calories: 119.7
Crispy Ranch Chicken
Very Good 4.5/5
(662 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Cottage Lasagne
Very Good 4.0/5
(2 ratings)
Cottage Lasagne

This has Tuna listed in the ingredients, it does not make the lasagne "fishy", if you want vegetarian leave out the tuna and add another vegetable ie eggplant, butternut etc.Submitted by FLOWERDALEJEWEL

Carbs: 42.2g | Fat: 5.1g | Fiber: 6.6g | Protein: 22.5g | Calories: 295
Vegetarian Taco Soup
Very Good 4.7/5
(26 ratings)
Vegetarian Taco Soup

Submitted by KTGIRLIE

Carbs: 30.9g | Fat: 2.2g | Fiber: 7.1g | Protein: 11.5g | Calories: 195.8
Cheesey Vegetable Pasta
Very Good 4.8/5
(6 ratings)
Cheesey Vegetable Pasta

Submitted by NRDANIELS

Carbs: 63g | Fat: 9.9g | Fiber: 13.9g | Protein: 24.8g | Calories: 413.6
This recipe has been marked private.
Blueberry Lemon Muffins
Good 3.0/5
(2 ratings)
Blueberry Lemon Muffins

These low-fat muffins are extremely easy to make and keep well in the freezer for a quick, grab-and-go breakfast. Submitted by EMLYWILLMS

Carbs: 35g | Fat: 0.6g | Fiber: 1.1g | Protein: 4.1g | Calories: 159
Raw Blueberry Banana Smoothie with Almond Milk
Very Good 4.3/5
(10 ratings)
Raw Blueberry Banana Smoothie with Almond Milk

Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets.Submitted by AUNTIEANDIE

Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
Peanut Butter Chocolate Banana Smoothie
Incredible! 5.0/5
(11 ratings)
Peanut Butter Chocolate Banana Smoothie

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.Submitted by ACADEMY252

Carbs: 40.8g | Fat: 20.1g | Fiber: 7.1g | Protein: 11.1g | Calories: 355
Cheese Crisps
Very Good 4.5/5
(11 ratings)
Cheese Crisps

These are an oven-baked version of the Italian frico. It's just basically thin rounds of baked cheese. One of the cool things about it is that they are moldable when still warm. If you drape them over an upturned glass, they will form a cup that you can fill with anything you like. It makes a really nice presentation for a party.

http://lowcarbdiets.about.com/od/snacks/r/cheesecrisps.htmSubmitted by THATCATHOLICBOY

Carbs: 3.7g | Fat: 30g | Fiber: 0g | Protein: 41.6g | Calories: 456
This recipe has been marked private.
Beef Brisket with Mop Sauce
Very Good 4.5/5
(2 ratings)
Beef Brisket with Mop Sauce

Submitted by LADEESUNSHINE

Carbs: 8g | Fat: 23.5g | Fiber: 0g | Protein: 54.9g | Calories: 475.9
Spicy Low Fat Turkey Meatballs
Very Good 4.6/5
(92 ratings)
Spicy Low Fat Turkey Meatballs

Fast and Easy-These meatballs are made from 99% fat free ground turkey breast. They can be added to a pasta dish, made into a sandwich, or eaten alone.

6 meatballs=1 servingSubmitted by IAMYIKES

Carbs: 3.5g | Fat: 1.8g | Fiber: 0.2g | Protein: 24g | Calories: 128.5
Sweet and Sour Meatballs
Very Good 4.1/5
(7 ratings)
Sweet and Sour Meatballs

Layers of flavor fill your mouth with this fabulous family asian meatball recipe! (No tomatoes in this recipe - sweet and sour meatballs are SO much better without it! You will love the variation!)Submitted by HOLLYANA

Carbs: 23.6g | Fat: 7.3g | Fiber: 1g | Protein: 16.3g | Calories: 228.4
Sweet and sour sauce for meatballs
(no ratings)
Sweet and sour sauce for meatballs

Great tasting sweet and sour sauce. Submitted by RCROWELL41

Carbs: 33.5g | Fat: 0.1g | Fiber: 1g | Protein: 0.6g | Calories: 111.7
Sweet and Sour Meatballs
(no ratings)
Sweet and Sour Meatballs

Please check the typed out list for ingredients :)Submitted by JANDASMOM1

Carbs: 9.4g | Fat: 10.4g | Fiber: 1.9g | Protein: 12.5g | Calories: 169.6
Niki's Turkey Meatballs w/ Sauce
Very Good 4.0/5
(1 rating)
Niki's Turkey Meatballs w/ Sauce

Submitted by NIKI6454

Carbs: 27g | Fat: 5.8g | Fiber: 1.2g | Protein: 16.1g | Calories: 222.3
Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com)
(no ratings)
Moroccan Turkey Meatballs with Spiced Tomato Sauce (by Joanne Lusted; CleanEatingMag.com)

The rich and spicy flavors of Moroccan cuisine are the perfect way to warm up on those chilly winter nights! High in protein and flavor, these tasty meatballs make a great appetizer or entrée. You can even turn them into shish kabobs with small bamboo skewers. Don’t feel discouraged by the lengthy ingredients list – because Moroccan cooking is based on fragrant spices, many of the ingredients are repeated in both the sauce and the meatballs.Submitted by AIMEE131

Carbs: 6.2g | Fat: 2.8g | Fiber: 1.3g | Protein: 30.4g | Calories: 170.2
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