low fat dinners

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Linguine with Spicy Shrimp Sauce

low fat dinners

(8 Recipes) Created by DBARTEK

Recipes in this Collection

Very Good 4.0/5 (72 ratings) Cottage Pie Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g \| Fat: 4.8g \| Fiber: 6.9g \| Protein: 23.4g \| Calories: 271.3	Very Good 4.4/5 (18 ratings) WW Chicken Pot Pie A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :) Submitted by WILLOWWHISPERS Carbs: 51.7g \| Fat: 8g \| Fiber: 4.8g \| Protein: 13.6g \| Calories: 335.5
Very Good 4.3/5 (63 ratings) Slow Cooker Beef Roast with Vegetables Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 43.9g \| Calories: 349.8	Good 3.8/5 (13 ratings) Chicken & Green Bean Casserole Quick, easy & low carb Submitted by REE2LOSE Carbs: 6.2g \| Fat: 6.6g \| Fiber: 3.2g \| Protein: 31g \| Calories: 209.1
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (1074 ratings) Slow Cooker Creamy Italian Chicken 4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g \| Fat: 12.5g \| Fiber: 0.9g \| Protein: 41g \| Calories: 385.4	Very Good 4.4/5 (240 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar salad. Carbs: 7.4g \| Fat: 5g \| Fiber: 2g \| Protein: 31.2g \| Calories: 209.2

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=664194

Very Good 4.0/5 (72 ratings) Cottage Pie Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g \| Fat: 4.8g \| Fiber: 6.9g \| Protein: 23.4g \| Calories: 271.3	Very Good 4.4/5 (18 ratings) WW Chicken Pot Pie A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :) Submitted by WILLOWWHISPERS Carbs: 51.7g \| Fat: 8g \| Fiber: 4.8g \| Protein: 13.6g \| Calories: 335.5
Very Good 4.3/5 (63 ratings) Slow Cooker Beef Roast with Vegetables Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g \| Fat: 9.3g \| Fiber: 4.2g \| Protein: 43.9g \| Calories: 349.8	Good 3.8/5 (13 ratings) Chicken & Green Bean Casserole Quick, easy & low carb Submitted by REE2LOSE Carbs: 6.2g \| Fat: 6.6g \| Fiber: 3.2g \| Protein: 31g \| Calories: 209.1
Very Good 4.1/5 (514 ratings) Healthy Chicken Vegetable Casserole Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g \| Fat: 8.9g \| Fiber: 8.8g \| Protein: 27.9g \| Calories: 320.6	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
Very Good 4.5/5 (1074 ratings) Slow Cooker Creamy Italian Chicken 4 ingredients, 5 minutes of hands-on cooking, and dinner is served! Submitted by ORANGECOWCAT Carbs: 24.1g \| Fat: 12.5g \| Fiber: 0.9g \| Protein: 41g \| Calories: 385.4	Very Good 4.4/5 (240 ratings) Cajun Chicken Caesar Salad A spicy Cajun twist to the familiar Caesar salad. Carbs: 7.4g \| Fat: 5g \| Fiber: 2g \| Protein: 31.2g \| Calories: 209.2