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17 Day Diet Cycle 1 Recipes

(9 Recipes) Created by RENAEGONZ1

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Easy Lemon Chicken
Good 3.8/5
(258 ratings)

If you like lemons, you'll love this simple chicken dish!

Carbs: 12.3g | Fat: 6.7g | Fiber: 4.6g | Protein: 55g | Calories: 318
This recipe has been marked private.
17 Day Diet, Cycle 1:  Turkey Meatloaf
Very Good 4.7/5
(3 ratings)

I combined 2 recipes to come up with this one. Could still use some tweaking (like less worcestershire and salt), but was still very tasty.

Submitted by JKHAMPSON

Carbs: 3.6g | Fat: 11.7g | Fiber: 0.5g | Protein: 30.9g | Calories: 242.5
Very Good 4.7/5
(3 ratings)

Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!

Submitted by SALLEN7093

Carbs: 25.3g | Fat: 8.6g | Fiber: 5.7g | Protein: 35.1g | Calories: 334.9
Good 3.9/5
(8 ratings)

A healthier alternative to french fries

Submitted by PROUDMOM2CONNOR

Carbs: 13.8g | Fat: 0.3g | Fiber: 4g | Protein: 1.3g | Calories: 59
Incredible! 5.0/5
(5 ratings)

63 calories, 2 grams of fat and 300 mil of sodium

Submitted by JIMTERRIBAK

Carbs: 5.8g | Fat: 4.2g | Fiber: 1.6g | Protein: 6.4g | Calories: 81.7
(no ratings)

Made (with or) without kidney beans for Cycle 1 of the 17 Day Diet. Family went for seconds.

Gluten Free
Low Carb
Low Fat
Low Sugar

Submitted by MOBABY123

Carbs: 16.8g | Fat: 8.4g | Fiber: 4.5g | Protein: 18.3g | Calories: 203.8
Good 3.7/5
(7 ratings)

Submitted by LITTLESTRED

Carbs: 6.9g | Fat: 9.3g | Fiber: 0g | Protein: 26g | Calories: 209.5
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