Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here
SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here
Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
(6 Recipes) Created by SANDY05171
This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.
Submitted by CHEF_MEG
These add a hearty side to any meal.
no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you!
Submitted by SLOWSET
rich macaroni and cheese explodes with flavor for two-thirds of the dish's usual fat content.
Submitted by BSING46
Submitted by SPICEAHOLIC
Serve in place of a steak or with lettuce and tomato on toasted whole-grain buns. Printed with permission from the American Institute for Cancer Research.