grocery list 12-28-12 | SparkRecipes

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grocery list 12-28-12

(4 Recipes) Created by MRS_SIMMONS09

Recipes in this Collection

Skillet Lasagna

Very Good 4.3/5

Skillet Lasagna

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5

Broiled Tilapia Parmesan

Very Good 4.7/5

Broiled Tilapia Parmesan

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5

World's Best (and easiest) Salmon

Very Good 4.5/5

World's Best (and easiest) Salmon

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 7g | Fiber: 0.2g | Protein: 22.7g | Calories: 216.8

Mexican chicken and rice casserole

Very Good 4.5/5

Mexican chicken and rice casserole

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9

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