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Low card and low calorie

Low card and low calorie

(9 Recipes) Created by PEACHES130903

Recipes in this Collection

low carb, low calorie mozzarella sticks
Very Good 4.5/5
(2 ratings)

Low carb, low calorie mozzarella sticks made with fiberrific cereal.


Carbs: 4.9g | Fat: 0.4g | Fiber: 2.6g | Protein: 0.5g | Calories: 54.9
Incredible! 5.0/5
(1 rating)

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

Submitted by MYKITCHEN

Carbs: 4g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.3g | Calories: 23.4
(no ratings)

Love PIZZA but hate all of the calories? This is pizza you can eat everyday!

Submitted by LISALYNNFIT

Carbs: 15.7g | Fat: 1.6g | Fiber: 3.4g | Protein: 5.5g | Calories: 89.3
(no ratings)

Low Carb / Low Calorie Rice Substitute !
Lap Band Friendly too !

Submitted by JAVAMAMAMIA

Carbs: 2.7g | Fat: 0.2g | Fiber: 1.9g | Protein: 1.2g | Calories: 13.7
(no ratings)

Cookbook creator says: I like to use fresh boneless skinless chicken breast seasoned with Mrs. Dash. I grill it on my stove top griddle on George Foreman grill. It helps cut back on the sodium.

Submitted by FLACHILOVER

Carbs: 3.3g | Fat: 5.8g | Fiber: 0g | Protein: 4.3g | Calories: 83.7
(no ratings)

Trying out different seasonings to flavor up ground chicken for a better burger. I just winged it and wrote down what I put in as I went along. It was so yummy that my husband wanted seconds! I loved it too!

Submitted by OLIVERFAMILY33

Carbs: 2.7g | Fat: 0.5g | Fiber: 0.1g | Protein: 21.8g | Calories: 101.3
(no ratings)

Cookbook creator says: I like to try adding different finely chopped veggies like celery,onions,cucumbers,bell peppers,ect....

Submitted by SASSYSMOM3

Carbs: 2.4g | Fat: 0.4g | Fiber: 0g | Protein: 2.3g | Calories: 23.5
Incredible! 5.0/5
(2 ratings)

A cooling salad for those hot summer days

Submitted by RUGBY1212

Carbs: 6.3g | Fat: 4.9g | Fiber: 1.3g | Protein: 1.1g | Calories: 67.1
Parmesan Tuna Patties (low fat, low carb)
Very Good 4.5/5
(91 ratings)

These are fast and tasty. If desired, top with a bit of marinara, mustard, etc. This makes 4 small patties, so I usually double the recipe for my family.

Submitted by IMSHERRY7

Carbs: 1.8g | Fat: 4.6g | Fiber: 1g | Protein: 13.8g | Calories: 105.4
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