Dawn's looking for low-fat main dishes.
(6 Recipes) Created by DAWNMARIELET
Recipes in this Collection
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Submitted by CLPCOOL Carbs: 23.8g | Fat: 2.8g | Fiber: 0.8g | Protein: 14.3g | Calories: 168.2
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Tasty and Nutritious Submitted by FLYAWAYFREE Carbs: 1g | Fat: 3.9g | Fiber: 0.2g | Protein: 27.7g | Calories: 156.3
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A wonderful option for cold winter nights. Submitted by SUDDENSTORM Carbs: 9.6g | Fat: 4.1g | Fiber: 0.7g | Protein: 14.5g | Calories: 129
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Cookbook creator says: used half the recipe, and used ground chicken instead. Submitted by HURRICANEPEARL Carbs: 16.6g | Fat: 3.7g | Fiber: 1.5g | Protein: 16.2g | Calories: 168.2
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This is a very low fat alternative to traditional deep fried or pan fried fish. The fish comes out crispy on the outside and juicy on the inside. Submitted by GHECHR Carbs: 11.5g | Fat: 1.5g | Fiber: 0.7g | Protein: 24.5g | Calories: 164.7
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Submitted by ROSIEKURTP Carbs: 20.6g | Fat: 0.5g | Fiber: 6.6g | Protein: 7.9g | Calories: 113.7
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