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low carb recipes

(14 Recipes) Created by IMLYNN

Recipes in this Collection

Very Good 4.3/5 (70 ratings) Low Carb Cheesecake Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g \| Fat: 22.3g \| Fiber: 0g \| Protein: 4.9g \| Calories: 231.8	Very Good 4.5/5 (54 ratings) Low-Carb Crustless Quiche Submitted by CHESSMANS2000 Carbs: 2.2g \| Fat: 4.1g \| Fiber: 0.4g \| Protein: 19g \| Calories: 126.4
Very Good 4.9/5 (37 ratings) Low Carb Blackened Chicken Alfredo Bake This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick! Submitted by JOEKNEE Carbs: 6.9g \| Fat: 12g \| Fiber: 1.2g \| Protein: 26.9g \| Calories: 240.1	Very Good 4.5/5 (37 ratings) Bowl of Cheesecake Submitted by OHANAMAMA Carbs: 1.5g \| Fat: 14.5g \| Fiber: 0g \| Protein: 4.4g \| Calories: 165.7
Very Good 4.6/5 (33 ratings) Egg Muffins Quick & easy egg muffins to make now and take later! South Beach - all phases Submitted by CODYJO Carbs: 1.8g \| Fat: 10.1g \| Fiber: 0.1g \| Protein: 10.7g \| Calories: 142.7	Very Good 4.8/5 (28 ratings) The BEST Chicken and Spinach Casserole This is the best chicken & spinach casserole ever! I found this recipe online @ 3fatchicks.com! Submitted by SHARILYNN757 Carbs: 12.7g \| Fat: 16.5g \| Fiber: 1.9g \| Protein: 21.5g \| Calories: 284.7
Very Good 4.2/5 (14 ratings) Low Carb Peanut Butter Cookies Submitted by SHELLSLYN Carbs: 4.2g \| Fat: 6.7g \| Fiber: 0.8g \| Protein: 3.5g \| Calories: 87.7	Very Good 4.1/5 (12 ratings) Atkins Crustless Cheesecake EAsy and Good (from Low Carb Luxury) Submitted by JNORMAN1969 Carbs: 3.1g \| Fat: 34.7g \| Fiber: 0g \| Protein: 5.1g \| Calories: 339.6
Very Good 4.8/5 (10 ratings) Low Carb Taco Salad On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs! Leave out the tomatoes and save an extra two carbs per serving. Submitted by TOASTERGIRL Carbs: 9.6g \| Fat: 36.1g \| Fiber: 1.4g \| Protein: 31g \| Calories: 489	Very Good 4.6/5 (10 ratings) Thai Noodle & Chicken This recipe used Regular pasta and I modified it for Shirataki pasta :-) Submitted by KRISPY7 Carbs: 8.9g \| Fat: 4.9g \| Fiber: 1.7g \| Protein: 17.9g \| Calories: 144.4
Very Good 4.5/5 (11 ratings) Hamburger Cauliflower Casserole Great low carb dish! Submitted by PILGRIMK Carbs: 5.5g \| Fat: 40.1g \| Fiber: 2.4g \| Protein: 29.2g \| Calories: 499.8	Very Good 4.5/5 (11 ratings) Cauliflower Faux Mashed Potatoes Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets Submitted by ARTEMISINKED Carbs: 8.1g \| Fat: 9.1g \| Fiber: 3.6g \| Protein: 3.4g \| Calories: 117.6
Very Good 4.6/5 (11 ratings) Low Carb Pizza PERFECT for those of us that want low carb. I found this recipe somewhere on line and wrote down everything. Of course now I can't find it. Submitted by NATNEAGLE Carbs: 5.4g \| Fat: 11.9g \| Fiber: 0.5g \| Protein: 14.3g \| Calories: 186.4	Good 3.9/5 (9 ratings) Crab Cakes - Low carb, with no crumbs! A pure, just crab, cake, held together with just a bit of egg and mayo Submitted by JPTOWNSEND Carbs: 1.4g \| Fat: 2.7g \| Fiber: 0g \| Protein: 12.2g \| Calories: 81.3

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