Breakfast
(2 Recipes) Created by MCVARLEY
Recipes in this Collection
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Cookbook creator says: I love this recipe except I usually use Nancy's low fat cottage cheese (better flavor), All Whites brand egg whites (best diet food ever!) and potato shreds that I pre-cook myself when I bake an item earlier in the week (so it is easy for breakfast). Submitted by DAISY_RECIPES Carbs: 12.1g | Fat: 3.5g | Fiber: 2.1g | Protein: 14.5g | Calories: 137
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Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack. Submitted by SP_STEPF Carbs: 19.2g | Fat: 7.4g | Fiber: 2.8g | Protein: 8.7g | Calories: 173.1
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