SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Broths and sauces

(2 Recipes) Created by DEANMUNDY

Recipes in this Collection

(no ratings)

This veggie broth is made with what you have in the fridg or freezer. I always keep some in the freezer to make a big pot of veggie soup.

Submitted by LOLOUTE

Carbs: 9.3g | Fat: 0.5g | Fiber: 4.2g | Protein: 3.5g | Calories: 45.4
Avocado Cream
Very Good 4.1/5
(22 ratings)

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!

Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=665329