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Broths and sauces

(2 Recipes) Created by DEANMUNDY

Recipes in this Collection

Vegetable broth (low fat low sodium)

This veggie broth is made with what you have in the fridg or freezer. I always keep some in the freezer to make a big pot of veggie soup.

Submitted by LOLOUTE

Carbs: 9.3g | Fat: 0.5g | Fiber: 4.2g | Protein: 3.5g | Calories: 45.4

Avocado Cream

Good 3.8/5

Guacamole or sour cream? Sour cream or guacamole? Why choose? My avocado "cream" combines the flavor of both--with a boost of protein!

Submitted by CHEF_MEG

Carbs: 2.5g | Fat: 2.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 36.1

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