SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

gottalose57 recipes

(19 Recipes) Created by GOTTALOSE57

Recipes in this Collection

Very Good 4.5/5
(131 ratings)

Cookbook creator says: easy to prepare really liked

Submitted by MOM2EMENDREW

Carbs: 7.1g | Fat: 3.5g | Fiber: 0.4g | Protein: 51.6g | Calories: 313.9
Honey Mustard Roasted Chicken
Very Good 4.4/5
(479 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Salsa Turkey Burgers
Very Good 4.3/5
(412 ratings)

Cookbook creator says: GOOD

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Mexican Chicken and Rice Casserole
Very Good 4.5/5
(341 ratings)

This is a family favorite!

Submitted by DANITHOM25

Carbs: 19.3g | Fat: 5.1g | Fiber: 3.8g | Protein: 34.4g | Calories: 269.9
Slimmer Beef Stroganoff
Good 3.9/5
(323 ratings)

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Easy Slow Cooker Beef and Mushrooms
Very Good 4.4/5
(338 ratings)

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2558 ratings)

Cookbook creator says: GOOD ADDED RAISIN AND WALNUTS

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(547 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Very Good 4.5/5
(104 ratings)

An easy and tasty casserole for any meal! It also reheats well in the microwave.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Good 3.8/5
(9 ratings)

My family absolutely loves this and it's so easy! Add a side of green veggies and you have a complete meal!

Submitted by LUV2BEAD

Carbs: 43.8g | Fat: 12.2g | Fiber: 5.7g | Protein: 28.8g | Calories: 392.8
Very Good 4.9/5
(8 ratings)

Got this from the Kraft website, needed to modify for a few things.

Submitted by PSYCHEDOUT

Carbs: 21.3g | Fat: 3.2g | Fiber: 1.3g | Protein: 21.5g | Calories: 204.3
Very Good 4.3/5
(7 ratings)

This recipe uses canned vegetables and is useful for somebody who doesn't have a lot of refrigerator space to keep fresh vegetables. However, for a fresher taste you can always use the fresh veggies! It's pretty filling, and fairly low-calorie for 1 cup portions. Make some corn bread to go along with it and add some green beans on the side and you have a great, low calorie dinner.

Submitted by SNARKYSEDAI

Carbs: 19g | Fat: 0.6g | Fiber: 2.3g | Protein: 9g | Calories: 121
Very Good 4.0/5
(6 ratings)

A great recipe for busy folks.

Submitted by BLACKBELTPILOT

Carbs: 13.1g | Fat: 2.3g | Fiber: 1.5g | Protein: 29.9g | Calories: 202.3
Very Good 4.5/5
(4 ratings)

From allrecipes, Submitter ms-Sally
"Quick and easy way to cook turkey in a slow cooker. with only two ingredients, the only hard part is waiting

Submitted by CLARASLIKER

Carbs: 4g | Fat: 11.5g | Fiber: 0.7g | Protein: 30.7g | Calories: 248.8
Very Good 4.5/5
(4 ratings)

my son's favorite recipe only with turkey instead of beef

Submitted by XTINASKYWALKER

Carbs: 26g | Fat: 12g | Fiber: 0.4g | Protein: 14g | Calories: 272.6
Very Good 4.5/5
(50 ratings)

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(52 ratings)

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Very Good 4.7/5
(12 ratings)

A smaller version of a yummy favorite. Add your favorite fruit to customize.

Submitted by AMBERNEZZIE

Carbs: 13.2g | Fat: 8.6g | Fiber: 0.1g | Protein: 2.7g | Calories: 139
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=665695