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Entrees

(3 Recipes) Created by GILLYWEED63

Recipes in this Collection

I make variations on this fast, one-dish meal once a week.

Submitted by GILLYWEED63

Carbs: 70.2g | Fat: 16.6g | Fiber: 2.7g | Protein: 20.9g | Calories: 523.2

Cookbook creator says: If you pre-cook fresh corn and use dried black beans you can cut the sodium down to 304 mg per serving. A little more work and advanced planning, but if you love black beans you may already have some left overs from another meal to use all fresh ingredients.

Submitted by GILLYWEED63

Carbs: 23.6g | Fat: 16.3g | Fiber: 4.5g | Protein: 16g | Calories: 304.4

Cookbook creator says: A 5-star meal. So tender and packed full of flavor. Well worth the wait.

Submitted by GILLYWEED63

Carbs: 10.7g | Fat: 36.5g | Fiber: 1.1g | Protein: 13.4g | Calories: 429.1
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