Seafood

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(6 Recipes) Created by ZOIECAT

Recipes in this Collection

Very Good 4.5/5 (182 ratings) Salmon with Summer Tomato Salsa This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g \| Fat: 9.9g \| Fiber: 3g \| Protein: 30.6g \| Calories: 253.5	Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5
Very Good 4.2/5 (100 ratings) Salmon Cakes Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g \| Fat: 13.2g \| Fiber: 1.2g \| Protein: 26.2g \| Calories: 282.2	Very Good 4.4/5 (111 ratings) Shrimp Creole One bite and you're transported to Louisiana! Submitted by CHEF_MEG Carbs: 45.1g \| Fat: 4.9g \| Fiber: 6.3g \| Protein: 22.8g \| Calories: 302.1
Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	Very Good 4.3/5 (260 ratings) Grilled Salmon with Herbs You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood! Carbs: 0.4g \| Fat: 9.5g \| Fiber: 0g \| Protein: 29g \| Calories: 210.2

Very Good 4.5/5 (182 ratings) Salmon with Summer Tomato Salsa This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g \| Fat: 9.9g \| Fiber: 3g \| Protein: 30.6g \| Calories: 253.5	Very Good 4.1/5 (236 ratings) Mediterranean Baked Fish This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt. Carbs: 17.3g \| Fat: 4.4g \| Fiber: 2.5g \| Protein: 29.4g \| Calories: 225.5
Very Good 4.2/5 (100 ratings) Salmon Cakes Like crab cakes -- but with salmon! Submitted by JCOOKSON Carbs: 13.3g \| Fat: 13.2g \| Fiber: 1.2g \| Protein: 26.2g \| Calories: 282.2	Very Good 4.4/5 (111 ratings) Shrimp Creole One bite and you're transported to Louisiana! Submitted by CHEF_MEG Carbs: 45.1g \| Fat: 4.9g \| Fiber: 6.3g \| Protein: 22.8g \| Calories: 302.1
Very Good 4.5/5 (107 ratings) Easy Steamed Fish Packets This recipe is part of "The SparkPeople Cookbook." Order your copy today! Cooking fish or chicken in parchment-paper packets is a technique known as en papillote. Submitted by CHEF_MEG Carbs: 16.6g \| Fat: 1.5g \| Fiber: 4.8g \| Protein: 23.4g \| Calories: 158.4	Very Good 4.3/5 (260 ratings) Grilled Salmon with Herbs You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood! Carbs: 0.4g \| Fat: 9.5g \| Fiber: 0g \| Protein: 29g \| Calories: 210.2