Recipe Collections
 

Breakfast Ideas

(8 Recipes) Created by THENXOXO22

Recipes in this Collection

Banana Peanut Butter Oatmeal
Very Good 4.4/5

Full of fruit, fiber, and protein, and it's YUMMY, too!

Submitted by KARENMON

Carbs: 34g | Fat: 6g | Fiber: 4.1g | Protein: 7.3g | Calories: 206.4
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Good 3.9/5

A breakfast shake - you can substitute cantaloupe, or strawberries for the banana. However for the other fruits do not use vanilla extract!!!

Submitted by IMARTINEZ

Carbs: 46g | Fat: 1.2g | Fiber: 2.8g | Protein: 2.2g | Calories: 191.8
Broccoli Quiche
Very Good 4.1/5

A great dish for Sunday brunch.

Submitted by STACISHU

Carbs: 9.3g | Fat: 7.3g | Fiber: 2.9g | Protein: 17g | Calories: 166
Good 3.9/5

Delicious Low Calorie Snack

Submitted by SNOWDIONNE

Carbs: 32.8g | Fat: 0.7g | Fiber: 3.9g | Protein: 1.4g | Calories: 128.1
Very Good 4.8/5

This is a home made version of the steamed milk I like to get from Starbucks. Much cheaper and just as good!

Submitted by RICECHEX

Carbs: 29.3g | Fat: 0.4g | Fiber: 0g | Protein: 8.4g | Calories: 152.6
Very Good 4.8/5

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!

Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Naked Brothers Band *BANANA SMOOTHIE*
Very Good 4.6/5

Whether a start-up to your morning or an afternoon snack, this shake is a delicious way to get healthy.

Submitted by TABBYKAT75

Carbs: 26g | Fat: 0.5g | Fiber: 1.2g | Protein: 4.7g | Calories: 134.2
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