Healthy snacks
(14 Recipes) Created by LRICKELS1980
Recipes in this Collection
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These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
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This recipe has been marked private.
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During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs. Submitted by DREAMGURU Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
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This qualifies for the vegan raw diet. Very tasty - no spinach flavor at all. Submitted by LOSERIRENE Carbs: 39.2g | Fat: 1.2g | Fiber: 6.2g | Protein: 3.5g | Calories: 160.5
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This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it! Submitted by ISINGFORLIFE Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
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You can't taste the spinach. Trust me! Even my 3 year old drinks this! Add a scoop of protein powder for a protein boost. Submitted by AMS012 Carbs: 17.8g | Fat: 2.3g | Fiber: 3.4g | Protein: 2.2g | Calories: 93.8
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Submitted by HI-NRG Carbs: 46.6g | Fat: 15.4g | Fiber: 12.8g | Protein: 4.2g | Calories: 308.5
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This one was very tasty and smooth. It had a creamy texture and it was packed with potassium, Vitamin C and Vitamin A. A Keeper!!! Submitted by SCARLETMOONOWL Carbs: 80.5g | Fat: 4.3g | Fiber: 12g | Protein: 9.9g | Calories: 381
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This is based on the Thrive Diet Mango Jalapeno smoothie recipe. Submitted by SUPERMARIOCYC Carbs: 61.1g | Fat: 4.8g | Fiber: 10.1g | Protein: 22.5g | Calories: 364.4
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This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g | Fat: 4.2g | Fiber: 0.9g | Protein: 3.8g | Calories: 65.9
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I combined all my favorite Greek ingredients, layered them in a dish and created a dip that's a hit at parties or family game night. Submitted by CHEF_MEG Carbs: 9.1g | Fat: 6.7g | Fiber: 1.2g | Protein: 3.3g | Calories: 103.2
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Whole natural almonds are tossed in olive oil, cumin and garlic powder, then baked and infused with freshly grated lime zest. Submitted by ALMOND_BOARD Carbs: 8g | Fat: 20g | Fiber: 4g | Protein: 8g | Calories: 220
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These almonds have a spicy twist! Submitted by ALMOND_BOARD Carbs: 8g | Fat: 19g | Fiber: 5g | Protein: 7g | Calories: 218
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Cupcakes are all the rage these days, and for good reason. These diminutive desserts are automatically portion controlled, and they’re just darn cute! Submitted by SPCOOKBOOK Carbs: 27.9g | Fat: 4.9g | Fiber: 2.4g | Protein: 2.6g | Calories: 145.7
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