dINNERS
(6 Recipes) Created by CORAJOAN
Recipes in this Collection
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The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by CHEF_MEG Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
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My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork. Submitted by CHEF_MEG Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
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This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups! Submitted by CHEF_MEG Carbs: 21.4g | Fat: 3.9g | Fiber: 2.9g | Protein: 26.2g | Calories: 223.9
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only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies! Submitted by MERIGOOD Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
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A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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Plan ahead, marinate Submitted by SHAWNEBEAR Carbs: 42.4g | Fat: 9.4g | Fiber: 5.8g | Protein: 32.1g | Calories: 379.5
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