SparkPeople Advertisers Keep the Site Free
Recipe Collections

Seriously good

(6 Recipes) Created by SUZ20131

Recipes in this Collection

(no ratings)

This is baked twice, once for the filling and once when completed. Plan time accordingly!
Harry Potter style Pumpkin Pasties

Submitted by MPACE89

Carbs: 20.4g | Fat: 5.7g | Fiber: 0.5g | Protein: 1.2g | Calories: 142.7
Pumpkin, Feta and Walnut Pasties with Wholemeal Ricotta Pastry
Very Good 4.0/5
(1 rating)

This recipe made 17 - 5" diameter circles - 17 pastes
You could make them bigger but remember that will change the nutritional count!!

Submitted by EMMABE1

Carbs: 14.5g | Fat: 8g | Fiber: 1.3g | Protein: 6.3g | Calories: 189.4
Incredible! 5.0/5
(1 rating)

Traditional cornish pasties made with beef, potatoes, and onions. These take a lot of time to prep and bake, but are very worth it for the number of meals you get out of them!

Submitted by KAMEA81

Carbs: 24.5g | Fat: 12.9g | Fiber: 1.5g | Protein: 10.9g | Calories: 258.8
(no ratings)


Carbs: 21.1g | Fat: 4.1g | Fiber: 2.6g | Protein: 15.8g | Calories: 182.9
(no ratings)

This is a fairly easy recipe even though there are a lot of ingredients...the results are fabulous, and better yet, they reheat well the next day for lunch!

Submitted by KRIZZO17

Carbs: 30.4g | Fat: 11.3g | Fiber: 2g | Protein: 31.1g | Calories: 370.4
Healthy Chicken Enchilada Casserole
Very Good 4.5/5
(10 ratings)

Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat!

Submitted by SEWINGMEG

Carbs: 17.7g | Fat: 8.8g | Fiber: 1.4g | Protein: 23.4g | Calories: 245.7
Send this recipe collection to a friend -