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Soups
(8 Recipes) Created by SHORTNSASSY0305
Recipes in this Collection
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Submitted by BREEHARDY Carbs: 18.5g | Fat: 23.3g | Fiber: 1.6g | Protein: 29.1g | Calories: 372.8
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Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time! Submitted by CHEF_MEG Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
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Submitted by POPCORNPUNCH Carbs: 33.3g | Fat: 3.2g | Fiber: 6.9g | Protein: 6.6g | Calories: 177.2
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Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :) Submitted by CURVES_N_CURLS Carbs: 14.1g | Fat: 4.7g | Fiber: 2.6g | Protein: 3.7g | Calories: 109.2
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Made with yogurt...lots of protein Submitted by STEPHANIEFORT Carbs: 14.9g | Fat: 7.7g | Fiber: 3.1g | Protein: 12.2g | Calories: 169.3
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Great, great great! Originally in the Pittsburgh Post Gazette as Dungeness Crab Bisque...I used canned crab, add a little sugar to the crab. Submitted by LINDALEA22 Carbs: 12.5g | Fat: 14.3g | Fiber: 0.7g | Protein: 19.1g | Calories: 253.8
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WHOLE FOODS MARKET BUTTERNUT SQUASH AND CRAB BISQUE Submitted by GREGSTATTOO Carbs: 7.2g | Fat: 0.1g | Fiber: 0g | Protein: 0.6g | Calories: 27.3
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Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup. Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
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