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Dips and dressings

(2 Recipes) Created by PLUMMY87

Recipes in this Collection

Kitchen Basics: Creamy Herb Dressing

Very Good 4.3/5

Kitchen Basics: Creamy Herb Dressing

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8

Black Bean Spread

Very Good 4.5/5

Black Bean Spread

This versatile spread can be used as a dip, filling for burritos, or as a boost of protein for quesadillas.

Submitted by CHEF_MEG

Carbs: 17.6g | Fat: 0.5g | Fiber: 5.8g | Protein: 5.8g | Calories: 101.4

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