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Recipe Collections
 

Smoothie

(6 Recipes) Created by LAHARPER16

Recipes in this Collection

Green Smoothie :)
Very Good 4.9/5
(7 ratings)

Believe me, you can NOT taste the spinach and kale!

Submitted by AMANDALYNNE415

Carbs: 44.6g | Fat: 1.3g | Fiber: 4.5g | Protein: 4.3g | Calories: 184.2
O.K. 2.7/5
(3 ratings)

Submitted by LOOWHO777

Carbs: 22.4g | Fat: 0.8g | Fiber: 5.2g | Protein: 2.5g | Calories: 92.4
Live green juice
Incredible! 5.0/5
(2 ratings)

Calories per serving of Live green juice
18 calories of Swiss Chard, (0.50 cup, chopped)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
5 calories of Lemons, (0.25 fruit without seeds)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Ginger Root, (0.50 tsp)


Submitted by ENGLITCHICK

Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
Kiwi Lime Energy Smoothie
Good 3.5/5
(6 ratings)

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.

Submitted by JANNERS1980

Carbs: 34.3g | Fat: 2.3g | Fiber: 6g | Protein: 27.9g | Calories: 268
Very Good 4.5/5
(2 ratings)

Submitted by JULIE6789

Carbs: 17g | Fat: 10.6g | Fiber: 4.6g | Protein: 13.5g | Calories: 201.5
Very Good 4.2/5
(72 ratings)

Breakfast on the go - just like Mom's pumpkin pie!

Submitted by BADPANDA

Carbs: 28.2g | Fat: 5.5g | Fiber: 5.3g | Protein: 27.6g | Calories: 263.7
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