Recipe Collections
 

Recipes for health

(11 Recipes) Created by SUNYALISA

Recipes in this Collection

Slow Cooker Vegetarian Chili
Very Good 4.5/5

Cookbook creator says: can't wait to try this. might make for new year, beans are supposed to be good luck.

Submitted by CHEF_MEG

Carbs: 51.4g | Fat: 2.5g | Fiber: 18.6g | Protein: 12.9g | Calories: 263.4
Super Fast Pork and Veggie Stir Fry
Very Good 4.0/5

Cookbook creator says: I really like Chef Meg's recipes. This sounds good, fast, easy, and healthy.

Submitted by CHEF_MEG

Carbs: 6g | Fat: 18.2g | Fiber: 1.8g | Protein: 37.2g | Calories: 342.3
Stuffed Bell Peppers
Very Good 4.5/5

Cookbook creator says: this recipe looks really good. has good healthy ingredients.

Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Crockpot Turkey Cabbage Rolls
Very Good 4.8/5

Cookbook creator says: look forward to making this, have ingredients on hand

Submitted by LOISDESK

Carbs: 18.8g | Fat: 8.7g | Fiber: 2.7g | Protein: 18.8g | Calories: 226.9
Spicy Chili-Garlic Paste
Very Good 4.1/5

Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread.

Submitted by CHEF_MEG

Carbs: 0.5g | Fat: 0.4g | Fiber: 0.1g | Protein: 0.1g | Calories: 5.9
Slow-Cooker Salsa Chicken
Very Good 4.5/5

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
Light and Spicy Scalloped Sweet Potatoes
Good 3.9/5

Cookbook creator says: well plan to use chili powder instead of coriander and double the cooking time as other members have stated, probably add more cheese too.

Submitted by SP_STEPF

Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
Creamy Butternut Squash & Apple Soup
Very Good 4.4/5

Cookbook creator says: can' wait to try, will use yogurt, instead.

Submitted by PRIMA_DONNA

Carbs: 25.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 3.9g | Calories: 135.2
Very Good 4.7/5

Cookbook creator says: looks good

Submitted by NANCYJAC

Carbs: 18.1g | Fat: 0.9g | Fiber: 1.4g | Protein: 13.9g | Calories: 134.6
Very Good 4.2/5

A lower-fat version of your favorite creamy broccoli soup.

Carbs: 16.6g | Fat: 10.9g | Fiber: 4g | Protein: 18.7g | Calories: 230.5
150-Calorie Chocolate Mousse
Good 3.5/5

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
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