SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Supreme Cooking

Recipes I've either created or enjoyed from here.

(9 Recipes) Created by SUPREMACY

Recipes in this Collection

Very Good 4.8/5
(17 ratings)

Good basic chili recipe that's quite quick and tasty. Add fat-free sour cream and/or reduced fat shredded sharp cheddar for an even better taste. I got this from recipezaar, but changed from ground beef to turkey.

Submitted by SEVERUM

Carbs: 38.8g | Fat: 1.1g | Fiber: 10.5g | Protein: 29.4g | Calories: 272
Very Good 4.5/5
(4 ratings)

Easy casserole with an enchilada flavor.

Submitted by SEVERUM

Carbs: 47.8g | Fat: 11.4g | Fiber: 5.9g | Protein: 17.1g | Calories: 368.7
(no ratings)

Scalloped potatoes, turkey, peas, and onions. 20 minutes and healthy. 400 calories, 5g of fat, and lots of protein for a plateful. Makes 5 good-sized platefuls.

Submitted by SEVERUM

Carbs: 48.4g | Fat: 5.3g | Fiber: 3.5g | Protein: 35.5g | Calories: 400.7
Very Good 4.6/5
(7 ratings)

25-minute start-to-finish wraps. These are STUFFED tortillas and one will make an entire dinner, with possibly a serving of fat free refried beans on the side.

Submitted by SEVERUM

Carbs: 45.3g | Fat: 5.3g | Fiber: 7.2g | Protein: 32g | Calories: 350.2
Very Good 4.4/5
(105 ratings)

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

Carbs: 39g | Fat: 7.8g | Fiber: 1.9g | Protein: 21.6g | Calories: 306
Very Good 4.7/5
(31 ratings)

Five ingredients, five minutes of prep time, and dinner is ready!

Submitted by HEALTHIERLYNN

Carbs: 38.2g | Fat: 5g | Fiber: 1.6g | Protein: 32.3g | Calories: 334.2
Incredible! 5.0/5
(6 ratings)

Low fat baked pasta made with ground turkey and fat free ricotta!

Submitted by JEEPERSDEB

Carbs: 28.9g | Fat: 17.2g | Fiber: 3.4g | Protein: 34.7g | Calories: 410.6
Incredible! 5.0/5
(1 rating)

Yummy and fairly guilt-free dessert. Top with Cool Whip Lite if desired (not figured into nutrition information).

Submitted by SUPREMACY

Carbs: 23.8g | Fat: 5.3g | Fiber: 3.3g | Protein: 7g | Calories: 154.1
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(421 ratings)

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 2.5g | Fiber: 2.1g | Protein: 27.6g | Calories: 164.9
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=667948