Lori's dinners

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Lori's dinners

(7 Recipes) Created by MICKYJAX

Recipes in this Collection

Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9	Very Good 4.7/5 (14 ratings) Creamy Parmesan Salmon Fillet My kids even like this fish dish! Submitted by PURPLELIZ421 Carbs: 2.5g \| Fat: 10.5g \| Fiber: 0.1g \| Protein: 19.6g \| Calories: 185.9
Very Good 4.8/5 (5 ratings) Sweet Lemon Salmon This recipe is GREAT for the whole family and it's OHHH soo good! Submitted by SWEETDILLO Carbs: 6g \| Fat: 12.5g \| Fiber: 0.1g \| Protein: 26g \| Calories: 251

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Very Good 4.7/5 (1254 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 0.5g \| Fat: 12.8g \| Fiber: 0g \| Protein: 19.6g \| Calories: 194.5	Very Good 4.4/5 (475 ratings) Lemon Garlic Tilapia I don't like fish much, but I love this recipe! I think the sauce can be used with other fish/seafood. Submitted by JENNAGUERRA Carbs: 1.8g \| Fat: 6.2g \| Fiber: 0.3g \| Protein: 18.2g \| Calories: 128.5
Very Good 4.2/5 (423 ratings) Vegetable Fried Rice Using brown rice will give you lasting energy. Carbs: 23.5g \| Fat: 3.1g \| Fiber: 3g \| Protein: 4.5g \| Calories: 137.5	Very Good 4.5/5 (420 ratings) World's Best (and easiest) Salmon I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 7g \| Fiber: 0.2g \| Protein: 22.7g \| Calories: 216.8
Very Good 4.4/5 (337 ratings) Sweet and Spicy Potato Oven Fries Great tasting and Healthy alternative to fries. Submitted by LIZZS2NDCHANCE Carbs: 20.2g \| Fat: 0.6g \| Fiber: 2g \| Protein: 1.1g \| Calories: 88.9	Very Good 4.7/5 (14 ratings) Creamy Parmesan Salmon Fillet My kids even like this fish dish! Submitted by PURPLELIZ421 Carbs: 2.5g \| Fat: 10.5g \| Fiber: 0.1g \| Protein: 19.6g \| Calories: 185.9
Very Good 4.8/5 (5 ratings) Sweet Lemon Salmon This recipe is GREAT for the whole family and it's OHHH soo good! Submitted by SWEETDILLO Carbs: 6g \| Fat: 12.5g \| Fiber: 0.1g \| Protein: 26g \| Calories: 251