SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

SMOOTHIES !

(4 Recipes) Created by QTGIA1

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by JMBLOUNT123

Carbs: 11.9g | Fat: 7.7g | Fiber: 3.1g | Protein: 24.8g | Calories: 213.7
Peanut Butter Banana Smoothie
Very Good 4.4/5
(218 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Very Good 4.5/5
(2 ratings)

Cookbook creator says: I ADDED SPINACH TO THIS WITH 1 SCOOP OF PROTEIN POWDER

Submitted by HOUSEFULL

Carbs: 33.4g | Fat: 2.3g | Fiber: 3.8g | Protein: 4.5g | Calories: 161.3
Incredible! 5.0/5
(1 rating)

Similar to a V8 juice without all the sodium and aluminum tinny taste. Add just about any of your favorite veggies into this base recipe.

Submitted by 5BLUEBIRDS

Carbs: 5.4g | Fat: 0.2g | Fiber: 1.4g | Protein: 1.1g | Calories: 25.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=668025