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Recipe Collections
 

Salads

(8 Recipes) Created by LOSINGITBECKY

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

Cookbook creator says: I added 1/2 cup roasted almonds, chopped *delicious!!

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Spinach and Pear Salad with Dijon Vinaigrette
Very Good 4.4/5
(82 ratings)

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

Carbs: 18.9g | Fat: 11.9g | Fiber: 3.7g | Protein: 8.2g | Calories: 205.1
Waldorf Salad
Very Good 4.4/5
(140 ratings)

Using low-fat yogurt makes this classic salad healthier than other recipes.

Carbs: 22.6g | Fat: 4.9g | Fiber: 3.5g | Protein: 2.8g | Calories: 132.8
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Incredible! 5.0/5
(1 rating)

The ingredients in this coleslaw are based on a famous restaurant recipe but lightened up to cut down on the sugar and fat. My family thought it was very good and my son cleaned out the bowl!

Submitted by 7777BEV

Carbs: 7.7g | Fat: 3.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 62.6
Cucumber and Tomato Salad with Marinated Garbanzo Beans, Feta, and Herbs
(no ratings)

Submitted by LOSINGITBECKY

Carbs: 25.3g | Fat: 15.7g | Fiber: 4.8g | Protein: 7.8g | Calories: 265.3
Yam and Chickpea Salad
(no ratings)

Submitted by LOSINGITBECKY

Carbs: 43g | Fat: 19.4g | Fiber: 7.8g | Protein: 7.1g | Calories: 365.6
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