Recipe Collections
 

Salads

(8 Recipes) Created by LOSINGITBECKY

Recipes in this Collection

Asian Chicken Salad
Very Good 4.3/5

Cookbook creator says: I added 1/2 cup roasted almonds, chopped *delicious!!

Carbs: 17.5g | Fat: 6.9g | Fiber: 4g | Protein: 10.9g | Calories: 165.5
Very Good 4.4/5

The tasty combination of spinach and pears will keep you away from boring salads forever.

Carbs: 20.1g | Fat: 4g | Fiber: 3.8g | Protein: 2.2g | Calories: 113
Very Good 4.4/5

Using low fat yogurt makes this healthier than other recipes.

Carbs: 24.5g | Fat: 5.4g | Fiber: 3.9g | Protein: 2.8g | Calories: 145.2
Tuna and White Bean Salad
Good 3.8/5

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Simple Quinoa and Vegetables
Very Good 4.2/5

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
Incredible! 5.0/5

The ingredients in this coleslaw are based on a famous restaurant recipe but lightened up to cut down on the sugar and fat. My family thought it was very good and my son cleaned out the bowl!

Submitted by 7777BEV

Carbs: 7.7g | Fat: 3.2g | Fiber: 1.5g | Protein: 1.3g | Calories: 62.6

Submitted by LOSINGITBECKY

Carbs: 25.3g | Fat: 15.7g | Fiber: 4.8g | Protein: 7.8g | Calories: 265.3

Submitted by LOSINGITBECKY

Carbs: 43g | Fat: 19.4g | Fiber: 7.8g | Protein: 7.1g | Calories: 365.6
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