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Desserts

(7 Recipes) Created by JAYDEE62009

Recipes in this Collection

Submitted by JAYDEE62009

Carbs: 17.8g | Fat: 1.2g | Fiber: 3.2g | Protein: 8g | Calories: 115

Carbs: 16g | Fat: 1g | Fiber: 3.6g | Protein: 8g | Calories: 95.4

When you choose to bake with the soy flour, remember to use a slow oven heat, because the flour gets brown very fast.
This cake remain soft even if it's completely cooled. The fruit can be substitute with pears, canned and dried peaches, strawberries... You can add chocolate chips and raisins to the batter before baking.
The soy flour is very high in protein and low in carbs, it has 1 gm fat.

Submitted by ZORIBG

Carbs: 24.5g | Fat: 0.4g | Fiber: 3.6g | Protein: 9.7g | Calories: 116.7

Not your traditional peanut butter cookie. This has real peanuts and peanut butter chips in it!

Carbs: 17.9g | Fat: 2.1g | Fiber: 3g | Protein: 8g | Calories: 111.2
Better than Ice Cream Dessert
Very Good 4.5/5

Great for those days you realize after dinner you're way under your protein limit. A treat that's good for you!

Submitted by ILIKEJUICE

Carbs: 24.2g | Fat: 3.2g | Fiber: 2.8g | Protein: 11.6g | Calories: 159.7
Very Good 4.7/5

(Ice Cream in a Bag)

Submitted by LOVERLYLOLA

Carbs: 18.6g | Fat: 0.2g | Fiber: 0g | Protein: 4.2g | Calories: 94.1

Submitted by JAYDEE62009

Carbs: 15.9g | Fat: 1.1g | Fiber: 3.1g | Protein: 8.2g | Calories: 101.4
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